🇬🇧Emily Fish
GBR
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:17
Avg
5:38
Slow
7:19
Run 24r
Fast
4:48
Avg
5:33
Slow
6:32
Run 34r
Fast
4:47
Avg
5:41
Slow
6:42
Run 44r
Fast
4:45
Avg
5:41
Slow
6:55
Run 54r
Fast
4:34
Avg
5:44
Slow
6:56
Run 64r
Fast
4:13
Avg
5:30
Slow
6:42
Run 74r
Fast
4:20
Avg
5:25
Slow
6:32
Run 84r
Fast
6:00
Avg
6:30
Slow
6:56
Run Total4r
Fast
37:41
Avg
45:40
Slow
52:29
Best Run4r
Fast
4:13
Avg
5:04
Slow
5:32
Workout Splits
SkiErg4r
Fast
4:20
Avg
4:32
Slow
4:45
Sled Push4r
Fast
1:34
Avg
1:57
Slow
2:14
Sled Pull4r
Fast
3:38
Avg
4:01
Slow
4:13
Burpee Broad Jump4r
Fast
3:14
Avg
4:00
Slow
5:02
Row4r
Fast
4:50
Avg
5:02
Slow
5:13
Farmers Carry4r
Fast
1:47
Avg
1:58
Slow
2:17
Sandbag Lunges4r
Fast
3:05
Avg
3:34
Slow
4:21
Wall Balls4r
Fast
3:39
Avg
4:24
Slow
5:17
Roxzone
Roxzone Time4r
Fast
6:06
Avg
8:47
Slow
13:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:38 | 7:19 | 4 |
| Run 2 | 4:48 | 5:33 | 6:32 | 4 |
| Run 3 | 4:47 | 5:41 | 6:42 | 4 |
| Run 4 | 4:45 | 5:41 | 6:55 | 4 |
| Run 5 | 4:34 | 5:44 | 6:56 | 4 |
| Run 6 | 4:13 | 5:30 | 6:42 | 4 |
| Run 7 | 4:20 | 5:25 | 6:32 | 4 |
| Run 8 | 6:00 | 6:30 | 6:56 | 4 |
| Run Total | 37:41 | 45:40 | 52:29 | 4 |
| Best Run | 4:13 | 5:04 | 5:32 | 4 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:32 | 4:45 | 4 |
| Sled Push | 1:34 | 1:57 | 2:14 | 4 |
| Sled Pull | 3:38 | 4:01 | 4:13 | 4 |
| Burpee Broad Jump | 3:14 | 4:00 | 5:02 | 4 |
| Row | 4:50 | 5:02 | 5:13 | 4 |
| Farmers Carry | 1:47 | 1:58 | 2:17 | 4 |
| Sandbag Lunges | 3:05 | 3:34 | 4:21 | 4 |
| Wall Balls | 3:39 | 4:24 | 5:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:06 | 8:47 | 13:16 | 4 |