🇦🇺Emily Fawkner
AUS
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:36
Avg
7:03
Slow
8:31
Run 22r
Fast
5:36
Avg
7:11
Slow
8:46
Run 32r
Fast
9:02
Avg
9:34
Slow
10:06
Run 42r
Fast
5:38
Avg
7:35
Slow
9:32
Run 52r
Fast
5:52
Avg
7:39
Slow
9:27
Run 62r
Fast
6:06
Avg
7:41
Slow
9:17
Run 72r
Fast
5:55
Avg
7:33
Slow
9:11
Run 82r
Fast
6:15
Avg
7:57
Slow
9:39
Run Total2r
Fast
51:01
Avg
1:02:11
Slow
1:13:21
Best Run2r
Fast
5:36
Avg
7:11
Slow
8:46
Workout Splits
SkiErg2r
Fast
4:25
Avg
5:02
Slow
5:40
Sled Push2r
Fast
2:08
Avg
2:42
Slow
3:16
Sled Pull2r
Fast
3:51
Avg
4:34
Slow
5:18
Burpee Broad Jump2r
Fast
5:19
Avg
6:16
Slow
7:13
Row2r
Fast
5:04
Avg
5:37
Slow
6:10
Farmers Carry2r
Fast
1:22
Avg
1:39
Slow
1:56
Sandbag Lunges2r
Fast
5:54
Avg
6:37
Slow
7:21
Wall Balls2r
Fast
5:37
Avg
9:18
Slow
13:00
Roxzone
Roxzone Time2r
Fast
7:31
Avg
7:41
Slow
7:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:36 | 7:03 | 8:31 | 2 |
| Run 2 | 5:36 | 7:11 | 8:46 | 2 |
| Run 3 | 9:02 | 9:34 | 10:06 | 2 |
| Run 4 | 5:38 | 7:35 | 9:32 | 2 |
| Run 5 | 5:52 | 7:39 | 9:27 | 2 |
| Run 6 | 6:06 | 7:41 | 9:17 | 2 |
| Run 7 | 5:55 | 7:33 | 9:11 | 2 |
| Run 8 | 6:15 | 7:57 | 9:39 | 2 |
| Run Total | 51:01 | 1:02:11 | 1:13:21 | 2 |
| Best Run | 5:36 | 7:11 | 8:46 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 5:02 | 5:40 | 2 |
| Sled Push | 2:08 | 2:42 | 3:16 | 2 |
| Sled Pull | 3:51 | 4:34 | 5:18 | 2 |
| Burpee Broad Jump | 5:19 | 6:16 | 7:13 | 2 |
| Row | 5:04 | 5:37 | 6:10 | 2 |
| Farmers Carry | 1:22 | 1:39 | 1:56 | 2 |
| Sandbag Lunges | 5:54 | 6:37 | 7:21 | 2 |
| Wall Balls | 5:37 | 9:18 | 13:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:31 | 7:41 | 7:52 | 2 |