🇬🇧Emily Evans

GBR

16 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

London Olympia 2026 · Mar 2026

Top 25%#28,316 / 150,321

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇿🇦Cape TownJul 25

🇦🇺MelbourneDec 24

🇬🇧BirminghamOct 24

🇬🇧BirminghamOct 24

Avg 1:29:49·6 races

HYROX DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 50%#52,231 / 148,103

🇬🇧LondonMar 26

🇧🇪BelgiumApr 25

🇦🇺MelbourneDec 24

Avg 1:23:43·3 races

HYROXWomen

London Excel 2025 · Dec 2025

Top 25%#31,717 / 143,856

🇮🇹BolognaApr 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇦🇺MelbourneAug 23

Avg 1:41:44·4 races

HYROX TEAM RELAYMixed

Birmingham 2022 · Oct 2022

#6,990 / 12,727

🇦🇺MelbourneDec 24

🇬🇧BirminghamOct 22

Avg 1:29:41·2 races

HYROX TEAM RELAYWomen

London Excel 2025 · Dec 2025

#5,284 / 10,069

🇬🇧LondonDec 25

Avg 1:30:21·1 race

Station Profile

vs 53,307 peers (1:04:38–1:18:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.6%

Running+7.1%

Sled Push+3.3%

Weaknesses

Burpees-40.2%

Sandbag-30.7%

Wall Balls-19.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:37:45	#483	#44
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:22:28	#1435	#253
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:11:49	#528	#136
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:30:21	#96	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:38:15	#2564	#680
🇬🇧LondonHYROX	HYROX	Dec 2025	1:23:19	#808	#114
🇬🇧BirminghamHYROX	HYROX	Oct 2025	2:04:50	#1803	#254
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:41:41	#464	#65
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:24:55	#279	#110
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:35:41	#166	--
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:30:37	#987	#393
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:23:47	#745	#334
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:33:22	#1134	#334
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:23:15	#821	#246
🇦🇺MelbourneHYROX	HYROX	Aug 2023	1:41:05	#173	#21
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2022	1:23:42	#36	--

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

3:03

Avg

5:20

Slow

7:20

Run 216r

Fast

3:51

Avg

5:30

Slow

7:30

Run 316r

Fast

3:57

Avg

5:51

Slow

10:01

Run 416r

Fast

4:00

Avg

5:32

Slow

7:49

Run 516r

Fast

4:10

Avg

6:05

Slow

8:57

Run 616r

Fast

4:01

Avg

5:51

Slow

8:30

Run 716r

Fast

4:04

Avg

5:48

Slow

8:42

Run 816r

Fast

4:07

Avg

6:43

Slow

9:53

Run Total16r

Fast

32:56

Avg

46:41

Slow

1:06:11

Best Run16r

Fast

3:51

Avg

5:09

Slow

7:30

Workout Splits

SkiErg16r

Fast

4:02

Avg

4:53

Slow

5:56

Sled Push16r

Fast

1:23

Avg

2:32

Slow

3:38

Sled Pull16r

Fast

3:07

Avg

5:13

Slow

7:37

Burpee Broad Jump16r

Fast

2:56

Avg

5:05

Slow

10:02

Row16r

Fast

4:33

Avg

5:20

Slow

6:11

Farmers Carry16r

Fast

1:25

Avg

2:06

Slow

3:37

Sandbag Lunges16r

Fast

3:01

Avg

4:36

Slow

8:25

Wall Balls16r

Fast

3:50

Avg

6:21

Slow

20:48

Roxzone

Roxzone Time16r

Fast

5:01

Avg

8:54

Slow

14:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:03	5:20	7:20	16
Run 2	3:51	5:30	7:30	16
Run 3	3:57	5:51	10:01	16
Run 4	4:00	5:32	7:49	16
Run 5	4:10	6:05	8:57	16
Run 6	4:01	5:51	8:30	16
Run 7	4:04	5:48	8:42	16
Run 8	4:07	6:43	9:53	16
Run Total	32:56	46:41	1:06:11	16
Best Run	3:51	5:09	7:30	16
Workout Splits
SkiErg	4:02	4:53	5:56	16
Sled Push	1:23	2:32	3:38	16
Sled Pull	3:07	5:13	7:37	16
Burpee Broad Jump	2:56	5:05	10:02	16
Row	4:33	5:20	6:11	16
Farmers Carry	1:25	2:06	3:37	16
Sandbag Lunges	3:01	4:36	8:25	16
Wall Balls	3:50	6:21	20:48	16
Roxzone
Roxzone Time	5:01	8:54	14:20	16