🇬🇧Emily Derbyshire

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-3:371:23:00

Manchester 2026 · Jan 2026

Top 25%#30,802 / 144,505

🇬🇧ManchesterJan 26

1:23:00#308

🇱🇻RigaMay 25

1:26:37#96

Avg 1:24:48·2 races

HYROX DOUBLESMixed

1:11:28

Stockholm 2025 · Dec 2025

Top 25%#28,052 / 156,120

🇸🇪StockholmDec 25

1:11:28#348

Avg 1:11:28·1 race

Station Profile

vs 53,303 peers (1:14:42–1:31:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.8%

Sled Push+10.9%

SkiErg+7.5%

Weaknesses

Burpees-10.5%

Sandbag-7.1%

Wall Balls-4.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:23:00	#308	#59
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:11:28	#348	#95
🇱🇻RigaHYROX	HYROX	May 2025	1:26:37	#96	#24

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

4:01

Avg

4:30

Slow

4:56

Run 23r

Fast

4:22

Avg

5:07

Slow

5:31

Run 33r

Fast

4:42

Avg

5:15

Slow

5:34

Run 43r

Fast

4:46

Avg

5:20

Slow

5:38

Run 53r

Fast

4:47

Avg

5:30

Slow

5:57

Run 63r

Fast

4:57

Avg

5:34

Slow

5:55

Run 73r

Fast

4:44

Avg

5:24

Slow

5:51

Run 83r

Fast

5:06

Avg

5:36

Slow

6:14

Run Total3r

Fast

37:54

Avg

42:15

Slow

45:28

Best Run3r

Fast

4:22

Avg

5:06

Slow

5:30

Workout Splits

SkiErg3r

Fast

3:54

Avg

4:29

Slow

4:54

Sled Push3r

Fast

2:02

Avg

2:11

Slow

2:17

Sled Pull3r

Fast

3:37

Avg

3:48

Slow

3:55

Burpee Broad Jump3r

Fast

3:12

Avg

5:14

Slow

6:22

Row3r

Fast

4:21

Avg

4:48

Slow

5:05

Farmers Carry3r

Fast

1:29

Avg

1:57

Slow

2:20

Sandbag Lunges3r

Fast

3:18

Avg

4:12

Slow

4:45

Wall Balls3r

Fast

4:36

Avg

5:12

Slow

5:31

Roxzone

Roxzone Time3r

Fast

5:25

Avg

6:16

Slow

7:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:30	4:56	3
Run 2	4:22	5:07	5:31	3
Run 3	4:42	5:15	5:34	3
Run 4	4:46	5:20	5:38	3
Run 5	4:47	5:30	5:57	3
Run 6	4:57	5:34	5:55	3
Run 7	4:44	5:24	5:51	3
Run 8	5:06	5:36	6:14	3
Run Total	37:54	42:15	45:28	3
Best Run	4:22	5:06	5:30	3
Workout Splits
SkiErg	3:54	4:29	4:54	3
Sled Push	2:02	2:11	2:17	3
Sled Pull	3:37	3:48	3:55	3
Burpee Broad Jump	3:12	5:14	6:22	3
Row	4:21	4:48	5:05	3
Farmers Carry	1:29	1:57	2:20	3
Sandbag Lunges	3:18	4:12	4:45	3
Wall Balls	4:36	5:12	5:31	3
Roxzone
Roxzone Time	5:25	6:16	7:10	3