🇦🇺Emily Coggan
AUS
1 race|1 division|1 season|HYROX
HYROXWomen
Sydney 2023 · Aug 2023
Top 25%#20,632 / 144,501
🇦🇺SydneyAug 23
1:19:47#18
Avg 1:19:47·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺SydneyHYROX | 1:19:47 | #18 |
Split Analysis
Running Splits
Run 11r
Fast
5:35
Avg
5:35
Slow
5:35
Run 21r
Fast
5:29
Avg
5:29
Slow
5:29
Run 31r
Fast
5:41
Avg
5:41
Slow
5:41
Run 41r
Fast
5:50
Avg
5:50
Slow
5:50
Run 51r
Fast
6:10
Avg
6:10
Slow
6:10
Run 61r
Fast
5:53
Avg
5:53
Slow
5:53
Run 71r
Fast
5:49
Avg
5:49
Slow
5:49
Run 81r
Fast
6:06
Avg
6:06
Slow
6:06
Run Total1r
Fast
46:30
Avg
46:30
Slow
46:30
Best Run1r
Fast
5:29
Avg
5:29
Slow
5:29
Workout Splits
SkiErg1r
Fast
4:22
Avg
4:22
Slow
4:22
Sled Push1r
Fast
2:15
Avg
2:15
Slow
2:15
Sled Pull1r
Fast
4:04
Avg
4:04
Slow
4:04
Burpee Broad Jump1r
Fast
4:04
Avg
4:04
Slow
4:04
Row1r
Fast
4:43
Avg
4:43
Slow
4:43
Farmers Carry1r
Fast
1:54
Avg
1:54
Slow
1:54
Sandbag Lunges1r
Fast
3:57
Avg
3:57
Slow
3:57
Wall Balls1r
Fast
3:21
Avg
3:21
Slow
3:21
Roxzone
Roxzone Time1r
Fast
4:41
Avg
4:41
Slow
4:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:35 | 5:35 | 5:35 | 1 |
| Run 2 | 5:29 | 5:29 | 5:29 | 1 |
| Run 3 | 5:41 | 5:41 | 5:41 | 1 |
| Run 4 | 5:50 | 5:50 | 5:50 | 1 |
| Run 5 | 6:10 | 6:10 | 6:10 | 1 |
| Run 6 | 5:53 | 5:53 | 5:53 | 1 |
| Run 7 | 5:49 | 5:49 | 5:49 | 1 |
| Run 8 | 6:06 | 6:06 | 6:06 | 1 |
| Run Total | 46:30 | 46:30 | 46:30 | 1 |
| Best Run | 5:29 | 5:29 | 5:29 | 1 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:22 | 4:22 | 1 |
| Sled Push | 2:15 | 2:15 | 2:15 | 1 |
| Sled Pull | 4:04 | 4:04 | 4:04 | 1 |
| Burpee Broad Jump | 4:04 | 4:04 | 4:04 | 1 |
| Row | 4:43 | 4:43 | 4:43 | 1 |
| Farmers Carry | 1:54 | 1:54 | 1:54 | 1 |
| Sandbag Lunges | 3:57 | 3:57 | 3:57 | 1 |
| Wall Balls | 3:21 | 3:21 | 3:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 4:41 | 4:41 | 1 |