🇬🇧Emily Cheung
GBR
10 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESWomen
-0:521:04:56
Manchester 2024 · Nov 2024
Top 1%#1,179 / 147,770
🇭🇰Hong KongNov 24
2:47:02#453
🇭🇰Hong KongNov 24
1:31:21#208
🇬🇧ManchesterNov 24
1:04:56#16
🇬🇧ManchesterMay 23
1:08:20#35
Avg 1:31:29·5 races
HYROX DOUBLESMixed
-38:591:11:30
Madrid 2024 · Oct 2024
Top 25%#27,075 / 150,170
🇭🇰Hong KongNov 22
1:50:29#61
Avg 1:30:59·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO DOUBLES | 1:07:20 | #26 | |
| 🇭🇰Hong KongDOUBLES | 2:47:02 | #453 | |
| 🇭🇰Hong KongDOUBLES | 1:31:21 | #208 | |
| 🇬🇧ManchesterDOUBLES | 1:04:56 | #16 | |
| 🇪🇸MadridDOUBLES | 1:11:30 | #165 | |
| 🇫🇷NicePRO DOUBLES | 1:07:56 | #90 | |
| 🇬🇧GlasgowPRO DOUBLES | 1:09:32 | #10 | |
| 🇬🇧ManchesterDOUBLES | 1:08:20 | #35 | |
| 🇬🇧GlasgowDOUBLES | 1:05:48 | #18 | |
| 🇭🇰Hong KongDOUBLES | 1:50:29 | #61 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
3:19
Avg
5:03
Slow
7:44
Run 210r
Fast
4:14
Avg
5:28
Slow
9:13
Run 310r
Fast
4:26
Avg
5:44
Slow
9:38
Run 410r
Fast
4:16
Avg
5:20
Slow
10:14
Run 510r
Fast
4:28
Avg
6:50
Slow
14:42
Run 610r
Fast
4:26
Avg
5:53
Slow
9:41
Run 710r
Fast
4:27
Avg
5:49
Slow
10:55
Run 810r
Fast
3:56
Avg
6:54
Slow
20:24
Run Total10r
Fast
36:06
Avg
49:31
Slow
1:32:42
Best Run10r
Fast
3:44
Avg
4:44
Slow
8:12
Workout Splits
SkiErg10r
Fast
4:04
Avg
4:32
Slow
5:46
Sled Push10r
Fast
1:26
Avg
2:05
Slow
2:57
Sled Pull9r
Fast
3:17
Avg
4:48
Slow
10:49
Burpee Broad Jump10r
Fast
2:22
Avg
3:37
Slow
9:21
Row10r
Fast
4:21
Avg
8:21
Slow
38:43
Farmers Carry10r
Fast
1:28
Avg
1:58
Slow
2:56
Sandbag Lunges10r
Fast
2:24
Avg
3:54
Slow
7:29
Wall Balls10r
Fast
2:51
Avg
5:03
Slow
13:45
Roxzone
Roxzone Time9r
Fast
3:27
Avg
6:17
Slow
17:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:19 | 5:03 | 7:44 | 10 |
| Run 2 | 4:14 | 5:28 | 9:13 | 10 |
| Run 3 | 4:26 | 5:44 | 9:38 | 10 |
| Run 4 | 4:16 | 5:20 | 10:14 | 10 |
| Run 5 | 4:28 | 6:50 | 14:42 | 10 |
| Run 6 | 4:26 | 5:53 | 9:41 | 10 |
| Run 7 | 4:27 | 5:49 | 10:55 | 10 |
| Run 8 | 3:56 | 6:54 | 20:24 | 10 |
| Run Total | 36:06 | 49:31 | 1:32:42 | 10 |
| Best Run | 3:44 | 4:44 | 8:12 | 10 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:32 | 5:46 | 10 |
| Sled Push | 1:26 | 2:05 | 2:57 | 10 |
| Sled Pull | 3:17 | 4:48 | 10:49 | 9 |
| Burpee Broad Jump | 2:22 | 3:37 | 9:21 | 10 |
| Row | 4:21 | 8:21 | 38:43 | 10 |
| Farmers Carry | 1:28 | 1:58 | 2:56 | 10 |
| Sandbag Lunges | 2:24 | 3:54 | 7:29 | 10 |
| Wall Balls | 2:51 | 5:03 | 13:45 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 6:17 | 17:36 | 9 |