Hyranking

🇺🇸Emily Castro

USA

2 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESMixed
1:23:14
Houston 2025 · Mar 2025
#81,756 / 150,745
🇺🇸HoustonMar 25
1:23:14#353
Avg 1:23:14·1 race
HYROX PROWomen
1:57:48
Houston 2026 · Mar 2026
#22,186 / 23,823
🇺🇸HoustonMar 26
1:57:48#206
Avg 1:57:48·1 race

Station Profile

vs 71,749 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+28.9%
Sled Push+24.7%
Wall Balls+22.9%

Weaknesses

Running-7.8%
Sandbag-1.1%

Race History

EventTimeRank
🇺🇸HoustonPRO1:57:48#206
🇺🇸HoustonDOUBLES1:23:14#353

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
5:23
Avg
5:53
Slow
6:24
Run 22r
Fast
5:29
Avg
6:02
Slow
6:35
Run 32r
Fast
6:34
Avg
6:45
Slow
6:56
Run 42r
Fast
6:19
Avg
6:44
Slow
7:09
Run 52r
Fast
6:37
Avg
7:03
Slow
7:30
Run 62r
Fast
6:28
Avg
6:52
Slow
7:16
Run 72r
Fast
6:27
Avg
6:57
Slow
7:27
Run 82r
Fast
6:23
Avg
7:10
Slow
7:57
Run Total2r
Fast
49:35
Avg
53:24
Slow
57:13
Best Run2r
Fast
5:29
Avg
6:02
Slow
6:35
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:49
Slow
5:19
Sled Push2r
Fast
1:39
Avg
3:11
Slow
4:43
Sled Pull2r
Fast
3:55
Avg
5:43
Slow
7:32
Burpee Broad Jump2r
Fast
2:32
Avg
4:53
Slow
7:15
Row2r
Fast
4:37
Avg
5:03
Slow
5:29
Farmers Carry2r
Fast
1:26
Avg
2:44
Slow
4:03
Sandbag Lunges2r
Fast
4:05
Avg
5:38
Slow
7:12
Wall Balls2r
Fast
3:35
Avg
6:30
Slow
9:26
Roxzone
Roxzone Time2r
Fast
7:32
Avg
8:36
Slow
9:40