🇳🇿Emily Alloo

NZL

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:18:46

Gdansk 2024 · May 2024

Top 25%#34,492 / 148,637

🇵🇱GdanskMay 24

1:18:46#42

Avg 1:18:46·1 race

HYROXWomen

-5:541:32:39

Toulouse 2026 · Mar 2026

Top 50%#66,594 / 144,502

🇫🇷ToulouseMar 26

1:32:39#624

🇸🇪StockholmDec 25

1:38:33#705

Avg 1:35:36·2 races

Station Profile

vs 63,594 peers (1:23:24–1:41:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+4.1%

Sled Pull+2.5%

Running+1.2%

Weaknesses

Farmers-30.6%

Sled Push-26.6%

Burpees-15.8%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:32:39	#624	#213
🇸🇪StockholmHYROX	HYROX	Dec 2025	1:38:33	#705	#136
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:18:46	#42	#12

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:07

Avg

4:24

Slow

4:51

Run 23r

Fast

5:13

Avg

5:25

Slow

5:35

Run 33r

Fast

5:26

Avg

5:38

Slow

5:54

Run 43r

Fast

5:23

Avg

5:36

Slow

5:49

Run 53r

Fast

5:31

Avg

5:49

Slow

6:01

Run 63r

Fast

5:33

Avg

5:45

Slow

5:58

Run 73r

Fast

5:25

Avg

5:42

Slow

5:54

Run 83r

Fast

6:11

Avg

6:26

Slow

6:50

Run Total3r

Fast

43:37

Avg

44:45

Slow

45:26

Best Run3r

Fast

5:13

Avg

5:25

Slow

5:35

Workout Splits

SkiErg3r

Fast

4:19

Avg

4:53

Slow

5:11

Sled Push3r

Fast

1:47

Avg

3:18

Slow

4:37

Sled Pull3r

Fast

4:49

Avg

5:48

Slow

7:00

Burpee Broad Jump3r

Fast

4:25

Avg

6:32

Slow

7:47

Row3r

Fast

4:48

Avg

5:09

Slow

5:28

Farmers Carry3r

Fast

2:08

Avg

2:47

Slow

3:14

Sandbag Lunges3r

Fast

3:31

Avg

4:54

Slow

6:13

Wall Balls3r

Fast

2:54

Avg

5:24

Slow

7:18

Roxzone

Roxzone Time3r

Fast

4:44

Avg

6:30

Slow

8:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:07	4:24	4:51	3
Run 2	5:13	5:25	5:35	3
Run 3	5:26	5:38	5:54	3
Run 4	5:23	5:36	5:49	3
Run 5	5:31	5:49	6:01	3
Run 6	5:33	5:45	5:58	3
Run 7	5:25	5:42	5:54	3
Run 8	6:11	6:26	6:50	3
Run Total	43:37	44:45	45:26	3
Best Run	5:13	5:25	5:35	3
Workout Splits
SkiErg	4:19	4:53	5:11	3
Sled Push	1:47	3:18	4:37	3
Sled Pull	4:49	5:48	7:00	3
Burpee Broad Jump	4:25	6:32	7:47	3
Row	4:48	5:09	5:28	3
Farmers Carry	2:08	2:47	3:14	3
Sandbag Lunges	3:31	4:54	6:13	3
Wall Balls	2:54	5:24	7:18	3
Roxzone
Roxzone Time	4:44	6:30	8:12	3