๐ซ๐ทEmilie Gravey
FRA
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ซ๐ทParisHYROX | 1:10:32 | #7 | |
| ๐น๐ญBangkokHYROX | 1:12:45 | #40 | |
| ๐ซ๐ทParis 1HYROX | 1:12:45 | #31 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:56
Avg
4:14
Slow
4:24
Run 23r
Fast
4:04
Avg
4:08
Slow
4:16
Run 33r
Fast
4:14
Avg
4:15
Slow
4:19
Run 43r
Fast
4:10
Avg
4:12
Slow
4:18
Run 53r
Fast
4:20
Avg
4:22
Slow
4:27
Run 63r
Fast
4:23
Avg
4:24
Slow
4:25
Run 73r
Fast
4:22
Avg
4:22
Slow
4:22
Run 83r
Fast
4:08
Avg
4:21
Slow
4:47
Run Total3r
Fast
34:02
Avg
34:16
Slow
34:45
Best Run3r
Fast
4:04
Avg
4:08
Slow
4:16
Workout Splits
SkiErg3r
Fast
5:01
Avg
5:05
Slow
5:08
Sled Push3r
Fast
2:20
Avg
2:22
Slow
2:28
Sled Pull3r
Fast
5:07
Avg
5:34
Slow
5:48
Burpee Broad Jump3r
Fast
3:59
Avg
4:19
Slow
4:29
Row3r
Fast
5:03
Avg
5:04
Slow
5:06
Farmers Carry3r
Fast
2:04
Avg
2:18
Slow
2:25
Sandbag Lunges3r
Fast
3:17
Avg
3:18
Slow
3:20
Wall Balls3r
Fast
3:43
Avg
3:48
Slow
3:51
Roxzone
Roxzone Time3r
Fast
5:05
Avg
5:59
Slow
6:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:14 | 4:24 | 3 |
| Run 2 | 4:04 | 4:08 | 4:16 | 3 |
| Run 3 | 4:14 | 4:15 | 4:19 | 3 |
| Run 4 | 4:10 | 4:12 | 4:18 | 3 |
| Run 5 | 4:20 | 4:22 | 4:27 | 3 |
| Run 6 | 4:23 | 4:24 | 4:25 | 3 |
| Run 7 | 4:22 | 4:22 | 4:22 | 3 |
| Run 8 | 4:08 | 4:21 | 4:47 | 3 |
| Run Total | 34:02 | 34:16 | 34:45 | 3 |
| Best Run | 4:04 | 4:08 | 4:16 | 3 |
| Workout Splits | ||||
| SkiErg | 5:01 | 5:05 | 5:08 | 3 |
| Sled Push | 2:20 | 2:22 | 2:28 | 3 |
| Sled Pull | 5:07 | 5:34 | 5:48 | 3 |
| Burpee Broad Jump | 3:59 | 4:19 | 4:29 | 3 |
| Row | 5:03 | 5:04 | 5:06 | 3 |
| Farmers Carry | 2:04 | 2:18 | 2:25 | 3 |
| Sandbag Lunges | 3:17 | 3:18 | 3:20 | 3 |
| Wall Balls | 3:43 | 3:48 | 3:51 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 5:59 | 6:27 | 3 |