🇫🇷Emilie Ducrocq
FRA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Toulouse 2026 · Mar 2026
Top 50%#50,161 / 144,505
🇫🇷ToulouseMar 26
1:28:14#444
Avg 1:28:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:28:14 | #444 | |
| 🇫🇷ToulouseDOUBLES | 1:39:16 | #1451 | |
| 🇫🇷ParisDOUBLES | 1:21:54 | #410 | |
| 🇫🇷ToulouseDOUBLES | 1:23:12 | #299 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:07
Avg
5:15
Slow
6:37
Run 24r
Fast
5:21
Avg
5:56
Slow
7:23
Run 34r
Fast
5:36
Avg
6:19
Slow
7:56
Run 44r
Fast
5:17
Avg
6:14
Slow
8:06
Run 54r
Fast
5:40
Avg
6:29
Slow
8:30
Run 64r
Fast
5:38
Avg
6:24
Slow
8:22
Run 74r
Fast
5:39
Avg
6:30
Slow
8:18
Run 84r
Fast
5:56
Avg
6:26
Slow
7:44
Run Total4r
Fast
43:21
Avg
49:33
Slow
1:01:49
Best Run4r
Fast
5:17
Avg
5:55
Slow
7:23
Workout Splits
SkiErg4r
Fast
4:28
Avg
4:44
Slow
5:09
Sled Push4r
Fast
1:43
Avg
2:18
Slow
3:25
Sled Pull4r
Fast
3:26
Avg
4:25
Slow
5:02
Burpee Broad Jump4r
Fast
3:45
Avg
4:32
Slow
5:54
Row4r
Fast
4:35
Avg
4:54
Slow
5:09
Farmers Carry4r
Fast
1:38
Avg
2:00
Slow
2:28
Sandbag Lunges4r
Fast
3:39
Avg
4:40
Slow
6:09
Wall Balls4r
Fast
4:06
Avg
4:37
Slow
6:01
Roxzone
Roxzone Time4r
Fast
5:39
Avg
6:26
Slow
7:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 5:15 | 6:37 | 4 |
| Run 2 | 5:21 | 5:56 | 7:23 | 4 |
| Run 3 | 5:36 | 6:19 | 7:56 | 4 |
| Run 4 | 5:17 | 6:14 | 8:06 | 4 |
| Run 5 | 5:40 | 6:29 | 8:30 | 4 |
| Run 6 | 5:38 | 6:24 | 8:22 | 4 |
| Run 7 | 5:39 | 6:30 | 8:18 | 4 |
| Run 8 | 5:56 | 6:26 | 7:44 | 4 |
| Run Total | 43:21 | 49:33 | 1:01:49 | 4 |
| Best Run | 5:17 | 5:55 | 7:23 | 4 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:44 | 5:09 | 4 |
| Sled Push | 1:43 | 2:18 | 3:25 | 4 |
| Sled Pull | 3:26 | 4:25 | 5:02 | 4 |
| Burpee Broad Jump | 3:45 | 4:32 | 5:54 | 4 |
| Row | 4:35 | 4:54 | 5:09 | 4 |
| Farmers Carry | 1:38 | 2:00 | 2:28 | 4 |
| Sandbag Lunges | 3:39 | 4:40 | 6:09 | 4 |
| Wall Balls | 4:06 | 4:37 | 6:01 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:39 | 6:26 | 7:25 | 4 |