🇫🇷Emilie De Pauw
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:37:39 | #621 | |
| 🇫🇷ParisDOUBLES | 1:46:31 | #1503 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:20
Avg
5:42
Slow
6:05
Run 22r
Fast
5:36
Avg
6:13
Slow
6:50
Run 32r
Fast
5:33
Avg
6:29
Slow
7:25
Run 42r
Fast
5:36
Avg
6:25
Slow
7:15
Run 52r
Fast
5:43
Avg
6:29
Slow
7:16
Run 62r
Fast
5:32
Avg
6:23
Slow
7:15
Run 72r
Fast
5:55
Avg
6:43
Slow
7:31
Run 82r
Fast
6:55
Avg
7:16
Slow
7:37
Run Total2r
Fast
46:07
Avg
51:39
Slow
57:11
Best Run2r
Fast
5:32
Avg
6:11
Slow
6:50
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:19
Slow
5:37
Sled Push2r
Fast
2:05
Avg
2:22
Slow
2:39
Sled Pull2r
Fast
5:27
Avg
5:30
Slow
5:33
Burpee Broad Jump2r
Fast
6:05
Avg
7:02
Slow
8:00
Row2r
Fast
5:24
Avg
5:41
Slow
5:58
Farmers Carry2r
Fast
2:00
Avg
2:12
Slow
2:25
Sandbag Lunges2r
Fast
5:28
Avg
6:03
Slow
6:39
Wall Balls2r
Fast
6:13
Avg
8:17
Slow
10:21
Roxzone
Roxzone Time2r
Fast
7:32
Avg
8:01
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:20 | 5:42 | 6:05 | 2 |
| Run 2 | 5:36 | 6:13 | 6:50 | 2 |
| Run 3 | 5:33 | 6:29 | 7:25 | 2 |
| Run 4 | 5:36 | 6:25 | 7:15 | 2 |
| Run 5 | 5:43 | 6:29 | 7:16 | 2 |
| Run 6 | 5:32 | 6:23 | 7:15 | 2 |
| Run 7 | 5:55 | 6:43 | 7:31 | 2 |
| Run 8 | 6:55 | 7:16 | 7:37 | 2 |
| Run Total | 46:07 | 51:39 | 57:11 | 2 |
| Best Run | 5:32 | 6:11 | 6:50 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:19 | 5:37 | 2 |
| Sled Push | 2:05 | 2:22 | 2:39 | 2 |
| Sled Pull | 5:27 | 5:30 | 5:33 | 2 |
| Burpee Broad Jump | 6:05 | 7:02 | 8:00 | 2 |
| Row | 5:24 | 5:41 | 5:58 | 2 |
| Farmers Carry | 2:00 | 2:12 | 2:25 | 2 |
| Sandbag Lunges | 5:28 | 6:03 | 6:39 | 2 |
| Wall Balls | 6:13 | 8:17 | 10:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:32 | 8:01 | 8:31 | 2 |