🇫🇷Emilie De Pauw

FRA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
Rotterdam 2026 · Apr 2026
#83,545 / 144,505
Avg 1:37:39·1 race
HYROX DOUBLESWomen
Paris 2025 · Oct 2025
#133,236 / 149,287
Avg 1:46:31·1 race

Station Profile

vs 59,614 peers (1:27:54–1:47:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+9.2%
Sled Pull+8.4%
Wall Balls+4.7%

Weaknesses

Sandbag-25.2%
Burpees-16.0%
Row-7.5%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:37:39#621
🇫🇷ParisDOUBLES1:46:31#1503

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:20
Avg
5:42
Slow
6:05
Run 22r
Fast
5:36
Avg
6:13
Slow
6:50
Run 32r
Fast
5:33
Avg
6:29
Slow
7:25
Run 42r
Fast
5:36
Avg
6:25
Slow
7:15
Run 52r
Fast
5:43
Avg
6:29
Slow
7:16
Run 62r
Fast
5:32
Avg
6:23
Slow
7:15
Run 72r
Fast
5:55
Avg
6:43
Slow
7:31
Run 82r
Fast
6:55
Avg
7:16
Slow
7:37
Run Total2r
Fast
46:07
Avg
51:39
Slow
57:11
Best Run2r
Fast
5:32
Avg
6:11
Slow
6:50
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:19
Slow
5:37
Sled Push2r
Fast
2:05
Avg
2:22
Slow
2:39
Sled Pull2r
Fast
5:27
Avg
5:30
Slow
5:33
Burpee Broad Jump2r
Fast
6:05
Avg
7:02
Slow
8:00
Row2r
Fast
5:24
Avg
5:41
Slow
5:58
Farmers Carry2r
Fast
2:00
Avg
2:12
Slow
2:25
Sandbag Lunges2r
Fast
5:28
Avg
6:03
Slow
6:39
Wall Balls2r
Fast
6:13
Avg
8:17
Slow
10:21
Roxzone
Roxzone Time2r
Fast
7:32
Avg
8:01
Slow
8:31