🇵🇱Emilia Wiecanowska

POL

3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

1:27:54

Warsaw 2025 · Apr 2025

Top 50%#4,623 / 10,138

🇵🇱WarsawApr 25

1:27:54#28

Avg 1:27:54·1 race

HYROXWomen

-13:091:30:48

Warsaw 2026 · Apr 2026

Top 50%#59,930 / 144,505

🇵🇱WarsawApr 26

1:30:48#266

🇵🇱PoznanDec 25

1:43:57#478

Avg 1:37:22·2 races

Station Profile

vs 64,012 peers (1:21:45–1:39:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.8%

Running+4.3%

Sandbag+3.5%

Weaknesses

Sled Pull-24.8%

Burpees-19.4%

Wall Balls-16.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:30:48	#266	#31
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:43:57	#478	#67
🇵🇱WarsawTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:27:54	#28	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:32

Avg

4:49

Slow

7:12

Run 23r

Fast

5:06

Avg

5:14

Slow

5:23

Run 33r

Fast

5:26

Avg

5:32

Slow

5:38

Run 43r

Fast

4:40

Avg

5:23

Slow

5:47

Run 53r

Fast

5:19

Avg

5:41

Slow

6:01

Run 63r

Fast

5:47

Avg

6:38

Slow

7:59

Run 73r

Fast

5:04

Avg

5:32

Slow

5:50

Run 83r

Fast

4:01

Avg

5:01

Slow

6:02

Run Total3r

Fast

39:21

Avg

43:49

Slow

48:59

Best Run3r

Fast

4:01

Avg

4:45

Slow

5:15

Workout Splits

SkiErg3r

Fast

5:30

Avg

5:43

Slow

5:55

Sled Push3r

Fast

1:52

Avg

2:38

Slow

3:12

Sled Pull3r

Fast

6:13

Avg

7:43

Slow

9:54

Burpee Broad Jump3r

Fast

6:27

Avg

7:12

Slow

7:41

Row3r

Fast

4:59

Avg

5:44

Slow

6:19

Farmers Carry3r

Fast

1:58

Avg

2:07

Slow

2:19

Sandbag Lunges3r

Fast

4:02

Avg

4:37

Slow

5:08

Wall Balls3r

Fast

6:54

Avg

9:36

Slow

12:35

Roxzone

Roxzone Time3r

Fast

4:45

Avg

5:04

Slow

5:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:49	7:12	3
Run 2	5:06	5:14	5:23	3
Run 3	5:26	5:32	5:38	3
Run 4	4:40	5:23	5:47	3
Run 5	5:19	5:41	6:01	3
Run 6	5:47	6:38	7:59	3
Run 7	5:04	5:32	5:50	3
Run 8	4:01	5:01	6:02	3
Run Total	39:21	43:49	48:59	3
Best Run	4:01	4:45	5:15	3
Workout Splits
SkiErg	5:30	5:43	5:55	3
Sled Push	1:52	2:38	3:12	3
Sled Pull	6:13	7:43	9:54	3
Burpee Broad Jump	6:27	7:12	7:41	3
Row	4:59	5:44	6:19	3
Farmers Carry	1:58	2:07	2:19	3
Sandbag Lunges	4:02	4:37	5:08	3
Wall Balls	6:54	9:36	12:35	3
Roxzone
Roxzone Time	4:45	5:04	5:15	3