🇵🇱Emilia Markowska
POL
2 races|1 division|1 season|HYROX
HYROXWomen
-6:151:18:31
Malaga 2026 · Apr 2026
Top 25%#16,940 / 144,502
🇩🇪FrankfurtDec 25
1:24:46#291
Avg 1:21:38·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:18:31 | #99 | |
| 🇩🇪FrankfurtHYROX | 1:24:46 | #291 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:30
Avg
4:47
Slow
5:05
Run 22r
Fast
5:00
Avg
5:06
Slow
5:13
Run 32r
Fast
4:55
Avg
4:57
Slow
5:00
Run 42r
Fast
4:49
Avg
5:09
Slow
5:30
Run 52r
Fast
5:14
Avg
5:15
Slow
5:16
Run 62r
Fast
4:54
Avg
4:57
Slow
5:01
Run 72r
Fast
4:51
Avg
4:55
Slow
4:59
Run 82r
Fast
5:04
Avg
5:19
Slow
5:34
Run Total2r
Fast
39:52
Avg
40:24
Slow
40:56
Best Run2r
Fast
4:49
Avg
4:51
Slow
4:54
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:49
Slow
4:57
Sled Push2r
Fast
2:10
Avg
2:30
Slow
2:51
Sled Pull2r
Fast
3:20
Avg
3:42
Slow
4:05
Burpee Broad Jump2r
Fast
5:09
Avg
5:36
Slow
6:03
Row2r
Fast
4:57
Avg
5:10
Slow
5:23
Farmers Carry2r
Fast
1:46
Avg
1:47
Slow
1:49
Sandbag Lunges2r
Fast
3:20
Avg
3:37
Slow
3:54
Wall Balls2r
Fast
4:52
Avg
5:11
Slow
5:30
Roxzone
Roxzone Time2r
Fast
7:20
Avg
8:55
Slow
10:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:30 | 4:47 | 5:05 | 2 |
| Run 2 | 5:00 | 5:06 | 5:13 | 2 |
| Run 3 | 4:55 | 4:57 | 5:00 | 2 |
| Run 4 | 4:49 | 5:09 | 5:30 | 2 |
| Run 5 | 5:14 | 5:15 | 5:16 | 2 |
| Run 6 | 4:54 | 4:57 | 5:01 | 2 |
| Run 7 | 4:51 | 4:55 | 4:59 | 2 |
| Run 8 | 5:04 | 5:19 | 5:34 | 2 |
| Run Total | 39:52 | 40:24 | 40:56 | 2 |
| Best Run | 4:49 | 4:51 | 4:54 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:49 | 4:57 | 2 |
| Sled Push | 2:10 | 2:30 | 2:51 | 2 |
| Sled Pull | 3:20 | 3:42 | 4:05 | 2 |
| Burpee Broad Jump | 5:09 | 5:36 | 6:03 | 2 |
| Row | 4:57 | 5:10 | 5:23 | 2 |
| Farmers Carry | 1:46 | 1:47 | 1:49 | 2 |
| Sandbag Lunges | 3:20 | 3:37 | 3:54 | 2 |
| Wall Balls | 4:52 | 5:11 | 5:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:20 | 8:55 | 10:30 | 2 |