Emile Guting

1 race|1 division|1 season|HYROX

HYROXMen

Stockholm 2023 · Mar 2023

Top 25%#38,348 / 275,788

🇸🇪StockholmMar 23

Avg 1:12:45·1 race

Station Profile

HYROX · Men

vs 76,991 peers (1:05:28–1:20:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.7%

Sled Push+10.2%

Sled Pull+5.6%

Weaknesses

Burpees-29.9%

Farmers-2.7%

Row-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:12:45	#23	#6

Split Analysis

Running Splits

Run 11r

Fast

3:58

Avg

3:58

Slow

3:58

Run 21r

Fast

4:12

Avg

4:12

Slow

4:12

Run 31r

Fast

4:24

Avg

4:24

Slow

4:24

Run 41r

Fast

4:26

Avg

4:26

Slow

4:26

Run 51r

Fast

4:37

Avg

4:37

Slow

4:37

Run 61r

Fast

4:30

Avg

4:30

Slow

4:30

Run 71r

Fast

4:26

Avg

4:26

Slow

4:26

Run 81r

Fast

4:50

Avg

4:50

Slow

4:50

Run Total1r

Fast

35:21

Avg

35:21

Slow

35:21

Best Run1r

Fast

3:58

Avg

3:58

Slow

3:58

Workout Splits

SkiErg1r

Fast

4:08

Avg

4:08

Slow

4:08

Sled Push1r

Fast

2:21

Avg

2:21

Slow

2:21

Sled Pull1r

Fast

3:56

Avg

3:56

Slow

3:56

Burpee Broad Jump1r

Fast

5:44

Avg

5:44

Slow

5:44

Row1r

Fast

4:39

Avg

4:39

Slow

4:39

Farmers Carry1r

Fast

1:57

Avg

1:57

Slow

1:57

Sandbag Lunges1r

Fast

3:53

Avg

3:53

Slow

3:53

Wall Balls1r

Fast

5:23

Avg

5:23

Slow

5:23

Roxzone

Roxzone Time1r

Fast

5:28

Avg

5:28

Slow

5:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	3:58	3:58	1
Run 2	4:12	4:12	4:12	1
Run 3	4:24	4:24	4:24	1
Run 4	4:26	4:26	4:26	1
Run 5	4:37	4:37	4:37	1
Run 6	4:30	4:30	4:30	1
Run 7	4:26	4:26	4:26	1
Run 8	4:50	4:50	4:50	1
Run Total	35:21	35:21	35:21	1
Best Run	3:58	3:58	3:58	1
Workout Splits
SkiErg	4:08	4:08	4:08	1
Sled Push	2:21	2:21	2:21	1
Sled Pull	3:56	3:56	3:56	1
Burpee Broad Jump	5:44	5:44	5:44	1
Row	4:39	4:39	4:39	1
Farmers Carry	1:57	1:57	1:57	1
Sandbag Lunges	3:53	3:53	3:53	1
Wall Balls	5:23	5:23	5:23	1
Roxzone
Roxzone Time	5:28	5:28	5:28	1