🇳🇴Emil Tofte

NOR

1 race|1 division|1 season|HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Oslo 2025 · Sep 2025

Top 10%#1,334 / 25,076

🇳🇴OsloSep 25

Avg 57:12·1 race

Station Profile

HYROX PRO DOUBLES · Men

vs 5,407 peers (51:28–1:02:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.2%

Burpees+14.1%

Sled Push+10.7%

Weaknesses

Wall Balls-8.9%

Row-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇴OsloPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	57:12	#11	#6

Split Analysis

Running Splits

Run 11r

Fast

3:11

Avg

3:11

Slow

3:11

Run 21r

Fast

3:46

Avg

3:46

Slow

3:46

Run 31r

Fast

3:56

Avg

3:56

Slow

3:56

Run 41r

Fast

4:01

Avg

4:01

Slow

4:01

Run 51r

Fast

4:07

Avg

4:07

Slow

4:07

Run 61r

Fast

3:56

Avg

3:56

Slow

3:56

Run 71r

Fast

4:00

Avg

4:00

Slow

4:00

Run 81r

Fast

3:24

Avg

3:24

Slow

3:24

Run Total1r

Fast

30:17

Avg

30:17

Slow

30:17

Best Run1r

Fast

3:24

Avg

3:24

Slow

3:24

Workout Splits

SkiErg1r

Fast

3:28

Avg

3:28

Slow

3:28

Sled Push1r

Fast

1:42

Avg

1:42

Slow

1:42

Sled Pull1r

Fast

3:16

Avg

3:16

Slow

3:16

Burpee Broad Jump1r

Fast

1:56

Avg

1:56

Slow

1:56

Row1r

Fast

4:01

Avg

4:01

Slow

4:01

Farmers Carry1r

Fast

1:16

Avg

1:16

Slow

1:16

Sandbag Lunges1r

Fast

2:51

Avg

2:51

Slow

2:51

Wall Balls1r

Fast

4:08

Avg

4:08

Slow

4:08

Roxzone

Roxzone Time1r

Fast

4:23

Avg

4:23

Slow

4:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	3:11	3:11	1
Run 2	3:46	3:46	3:46	1
Run 3	3:56	3:56	3:56	1
Run 4	4:01	4:01	4:01	1
Run 5	4:07	4:07	4:07	1
Run 6	3:56	3:56	3:56	1
Run 7	4:00	4:00	4:00	1
Run 8	3:24	3:24	3:24	1
Run Total	30:17	30:17	30:17	1
Best Run	3:24	3:24	3:24	1
Workout Splits
SkiErg	3:28	3:28	3:28	1
Sled Push	1:42	1:42	1:42	1
Sled Pull	3:16	3:16	3:16	1
Burpee Broad Jump	1:56	1:56	1:56	1
Row	4:01	4:01	4:01	1
Farmers Carry	1:16	1:16	1:16	1
Sandbag Lunges	2:51	2:51	2:51	1
Wall Balls	4:08	4:08	4:08	1
Roxzone
Roxzone Time	4:23	4:23	4:23	1