🇵🇱Emil Skrzyński
POL
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
5:02
Slow
5:56
Run 22r
Fast
5:15
Avg
5:33
Slow
5:51
Run 32r
Fast
5:33
Avg
5:49
Slow
6:06
Run 42r
Fast
5:25
Avg
5:48
Slow
6:12
Run 52r
Fast
5:30
Avg
5:53
Slow
6:16
Run 62r
Fast
5:18
Avg
5:42
Slow
6:07
Run 72r
Fast
5:22
Avg
5:48
Slow
6:15
Run 82r
Fast
4:55
Avg
5:50
Slow
6:45
Run Total2r
Fast
41:24
Avg
45:24
Slow
49:24
Best Run2r
Fast
4:55
Avg
5:23
Slow
5:51
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:42
Slow
4:49
Sled Push2r
Fast
3:40
Avg
3:45
Slow
3:50
Sled Pull2r
Fast
4:43
Avg
4:57
Slow
5:11
Burpee Broad Jump2r
Fast
4:39
Avg
4:41
Slow
4:43
Row2r
Fast
5:06
Avg
5:07
Slow
5:08
Farmers Carry2r
Fast
1:47
Avg
1:54
Slow
2:01
Sandbag Lunges2r
Fast
5:19
Avg
5:28
Slow
5:37
Wall Balls2r
Fast
6:21
Avg
6:44
Slow
7:07
Roxzone
Roxzone Time2r
Fast
6:14
Avg
6:14
Slow
6:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 5:02 | 5:56 | 2 |
| Run 2 | 5:15 | 5:33 | 5:51 | 2 |
| Run 3 | 5:33 | 5:49 | 6:06 | 2 |
| Run 4 | 5:25 | 5:48 | 6:12 | 2 |
| Run 5 | 5:30 | 5:53 | 6:16 | 2 |
| Run 6 | 5:18 | 5:42 | 6:07 | 2 |
| Run 7 | 5:22 | 5:48 | 6:15 | 2 |
| Run 8 | 4:55 | 5:50 | 6:45 | 2 |
| Run Total | 41:24 | 45:24 | 49:24 | 2 |
| Best Run | 4:55 | 5:23 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:42 | 4:49 | 2 |
| Sled Push | 3:40 | 3:45 | 3:50 | 2 |
| Sled Pull | 4:43 | 4:57 | 5:11 | 2 |
| Burpee Broad Jump | 4:39 | 4:41 | 4:43 | 2 |
| Row | 5:06 | 5:07 | 5:08 | 2 |
| Farmers Carry | 1:47 | 1:54 | 2:01 | 2 |
| Sandbag Lunges | 5:19 | 5:28 | 5:37 | 2 |
| Wall Balls | 6:21 | 6:44 | 7:07 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:14 | 6:14 | 6:14 | 2 |