🇵🇱Emil Naydowski
POL
1 race|1 division|1 season|HYROX
HYROXMen
Warsaw 2026 · Apr 2026
#208,149 / 283,405
🇵🇱WarsawApr 26
1:38:45#2079
Avg 1:38:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawHYROX | 1:38:45 | #2079 |
Split Analysis
Running Splits
Run 11r
Fast
4:48
Avg
4:48
Slow
4:48
Run 21r
Fast
6:05
Avg
6:05
Slow
6:05
Run 31r
Fast
9:22
Avg
9:22
Slow
9:22
Run 41r
Fast
9:07
Avg
9:07
Slow
9:07
Run 51r
Fast
6:34
Avg
6:34
Slow
6:34
Run 61r
Fast
6:04
Avg
6:04
Slow
6:04
Run 71r
Fast
6:14
Avg
6:14
Slow
6:14
Run 81r
Fast
6:02
Avg
6:02
Slow
6:02
Run Total1r
Fast
54:12
Avg
54:12
Slow
54:12
Best Run1r
Fast
6:02
Avg
6:02
Slow
6:02
Workout Splits
SkiErg1r
Fast
4:30
Avg
4:30
Slow
4:30
Sled Push1r
Fast
2:35
Avg
2:35
Slow
2:35
Sled Pull1r
Fast
4:32
Avg
4:32
Slow
4:32
Burpee Broad Jump1r
Fast
6:25
Avg
6:25
Slow
6:25
Row1r
Fast
4:51
Avg
4:51
Slow
4:51
Farmers Carry1r
Fast
1:57
Avg
1:57
Slow
1:57
Sandbag Lunges1r
Fast
6:45
Avg
6:45
Slow
6:45
Wall Balls1r
Fast
5:45
Avg
5:45
Slow
5:45
Roxzone
Roxzone Time1r
Fast
7:18
Avg
7:18
Slow
7:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:48 | 4:48 | 4:48 | 1 |
| Run 2 | 6:05 | 6:05 | 6:05 | 1 |
| Run 3 | 9:22 | 9:22 | 9:22 | 1 |
| Run 4 | 9:07 | 9:07 | 9:07 | 1 |
| Run 5 | 6:34 | 6:34 | 6:34 | 1 |
| Run 6 | 6:04 | 6:04 | 6:04 | 1 |
| Run 7 | 6:14 | 6:14 | 6:14 | 1 |
| Run 8 | 6:02 | 6:02 | 6:02 | 1 |
| Run Total | 54:12 | 54:12 | 54:12 | 1 |
| Best Run | 6:02 | 6:02 | 6:02 | 1 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:30 | 4:30 | 1 |
| Sled Push | 2:35 | 2:35 | 2:35 | 1 |
| Sled Pull | 4:32 | 4:32 | 4:32 | 1 |
| Burpee Broad Jump | 6:25 | 6:25 | 6:25 | 1 |
| Row | 4:51 | 4:51 | 4:51 | 1 |
| Farmers Carry | 1:57 | 1:57 | 1:57 | 1 |
| Sandbag Lunges | 6:45 | 6:45 | 6:45 | 1 |
| Wall Balls | 5:45 | 5:45 | 5:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:18 | 7:18 | 7:18 | 1 |