🇩🇪Emil Haardt
GER
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:14:28 | #256 | |
| 🇳🇱RotterdamDOUBLES | 1:06:27 | #197 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:09
Avg
3:46
Slow
4:23
Run 22r
Fast
4:05
Avg
4:09
Slow
4:14
Run 32r
Fast
4:34
Avg
4:34
Slow
4:34
Run 42r
Fast
4:26
Avg
4:32
Slow
4:38
Run 52r
Fast
4:46
Avg
4:50
Slow
4:54
Run 62r
Fast
4:40
Avg
4:41
Slow
4:42
Run 72r
Fast
4:30
Avg
4:43
Slow
4:57
Run 82r
Fast
4:38
Avg
4:38
Slow
4:39
Run Total2r
Fast
35:24
Avg
35:51
Slow
36:18
Best Run2r
Fast
4:05
Avg
4:09
Slow
4:14
Workout Splits
SkiErg2r
Fast
3:59
Avg
4:09
Slow
4:20
Sled Push2r
Fast
1:49
Avg
2:30
Slow
3:11
Sled Pull2r
Fast
3:42
Avg
3:51
Slow
4:00
Burpee Broad Jump2r
Fast
2:59
Avg
3:36
Slow
4:13
Row2r
Fast
4:13
Avg
4:26
Slow
4:39
Farmers Carry2r
Fast
1:34
Avg
2:01
Slow
2:29
Sandbag Lunges2r
Fast
3:32
Avg
3:40
Slow
3:49
Wall Balls2r
Fast
3:51
Avg
5:45
Slow
7:39
Roxzone
Roxzone Time2r
Fast
4:35
Avg
4:42
Slow
4:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 3:46 | 4:23 | 2 |
| Run 2 | 4:05 | 4:09 | 4:14 | 2 |
| Run 3 | 4:34 | 4:34 | 4:34 | 2 |
| Run 4 | 4:26 | 4:32 | 4:38 | 2 |
| Run 5 | 4:46 | 4:50 | 4:54 | 2 |
| Run 6 | 4:40 | 4:41 | 4:42 | 2 |
| Run 7 | 4:30 | 4:43 | 4:57 | 2 |
| Run 8 | 4:38 | 4:38 | 4:39 | 2 |
| Run Total | 35:24 | 35:51 | 36:18 | 2 |
| Best Run | 4:05 | 4:09 | 4:14 | 2 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:09 | 4:20 | 2 |
| Sled Push | 1:49 | 2:30 | 3:11 | 2 |
| Sled Pull | 3:42 | 3:51 | 4:00 | 2 |
| Burpee Broad Jump | 2:59 | 3:36 | 4:13 | 2 |
| Row | 4:13 | 4:26 | 4:39 | 2 |
| Farmers Carry | 1:34 | 2:01 | 2:29 | 2 |
| Sandbag Lunges | 3:32 | 3:40 | 3:49 | 2 |
| Wall Balls | 3:51 | 5:45 | 7:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 4:42 | 4:50 | 2 |