🇳🇱Emiel Lalleman

NED

6 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO

HYROXMen

Rotterdam 2026 · Apr 2026

Top 1%#1,525 / 283,462

🇳🇱RotterdamApr 26

🇳🇱UtrechtNov 25

🇳🇱MaastrichtSep 25

🇳🇱AmsterdamOct 24

Avg 1:05:03·4 races

HYROX DOUBLESMixed

Gent 2025 · Dec 2025

Top 25%#20,281 / 155,904

🇧🇪GentDec 25

Avg 1:09:20·1 race

HYROX PROMen

Rotterdam 2025 · Feb 2025

Top 50%#17,191 / 54,574

🇳🇱RotterdamFeb 25

Avg 1:14:47·1 race

Station Profile

vs 10,912 peers (54:00–1:06:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+22.7%

Sled Pull+14.3%

Wall Balls+13.6%

Weaknesses

SkiErg-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:00:03	#19	#8
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:09:20	#162	#49
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:06:08	#39	#11
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:03:04	#40	#10
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:14:47	#80	#20
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:10:59	#219	#50

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:32

Avg

4:18

Slow

5:27

Run 26r

Fast

3:36

Avg

4:10

Slow

4:57

Run 36r

Fast

3:41

Avg

4:23

Slow

5:05

Run 46r

Fast

3:41

Avg

4:52

Slow

7:03

Run 55r

Fast

3:42

Avg

4:30

Slow

5:07

Run 66r

Fast

3:49

Avg

4:37

Slow

5:58

Run 76r

Fast

3:47

Avg

4:24

Slow

5:05

Run 86r

Fast

3:32

Avg

4:34

Slow

5:35

Run Total6r

Fast

28:40

Avg

35:03

Slow

40:29

Best Run6r

Fast

3:32

Avg

4:05

Slow

4:49

Workout Splits

SkiErg6r

Fast

4:01

Avg

4:06

Slow

4:13

Sled Push6r

Fast

1:52

Avg

2:22

Slow

3:33

Sled Pull6r

Fast

2:57

Avg

3:37

Slow

5:20

Burpee Broad Jump6r

Fast

2:28

Avg

3:18

Slow

4:28

Row6r

Fast

4:02

Avg

4:09

Slow

4:18

Farmers Carry6r

Fast

1:10

Avg

1:26

Slow

2:01

Sandbag Lunges6r

Fast

2:58

Avg

3:36

Slow

4:41

Wall Balls6r

Fast

3:33

Avg

4:04

Slow

4:36

Roxzone

Roxzone Time6r

Fast

3:42

Avg

4:57

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	4:18	5:27	6
Run 2	3:36	4:10	4:57	6
Run 3	3:41	4:23	5:05	6
Run 4	3:41	4:52	7:03	6
Run 5	3:42	4:30	5:07	5
Run 6	3:49	4:37	5:58	6
Run 7	3:47	4:24	5:05	6
Run 8	3:32	4:34	5:35	6
Run Total	28:40	35:03	40:29	6
Best Run	3:32	4:05	4:49	6
Workout Splits
SkiErg	4:01	4:06	4:13	6
Sled Push	1:52	2:22	3:33	6
Sled Pull	2:57	3:37	5:20	6
Burpee Broad Jump	2:28	3:18	4:28	6
Row	4:02	4:09	4:18	6
Farmers Carry	1:10	1:26	2:01	6
Sandbag Lunges	2:58	3:36	4:41	6
Wall Balls	3:33	4:04	4:36	6
Roxzone
Roxzone Time	3:42	4:57	5:42	6