🇮🇪Emer Henry

IRL

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

1:11:39

Mechelen 2026 · Mar 2026

Top 5%#4,147 / 143,856

🇧🇪MechelenMar 26

1:11:39#18

Avg 1:11:39·1 race

HYROX DOUBLESWomen

-0:191:17:19

Manchester 2026 · Jan 2026

Top 25%#28,090 / 148,103

🇬🇧ManchesterJan 26

1:17:19#347

🇮🇪DublinNov 25

1:17:38#429

Avg 1:17:28·2 races

Station Profile

vs 59,177 peers (1:09:35–1:25:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.6%

Sled Pull+5.8%

Sandbag+3.1%

Weaknesses

Wall Balls-13.6%

Sled Push-8.5%

Running-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:11:39	#18	#5
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:17:19	#347	#39
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:17:38	#429	#58

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:27

Avg

3:37

Slow

3:51

Run 23r

Fast

4:12

Avg

5:10

Slow

5:46

Run 33r

Fast

4:22

Avg

5:24

Slow

6:01

Run 43r

Fast

4:21

Avg

5:26

Slow

6:02

Run 53r

Fast

4:21

Avg

5:29

Slow

6:05

Run 63r

Fast

4:18

Avg

5:30

Slow

6:08

Run 73r

Fast

4:13

Avg

5:37

Slow

6:20

Run 83r

Fast

4:08

Avg

4:30

Slow

4:53

Run Total3r

Fast

33:49

Avg

40:41

Slow

44:29

Best Run3r

Fast

4:08

Avg

4:24

Slow

4:53

Workout Splits

SkiErg3r

Fast

4:28

Avg

4:38

Slow

4:55

Sled Push3r

Fast

1:44

Avg

1:58

Slow

2:20

Sled Pull3r

Fast

3:36

Avg

3:50

Slow

4:00

Burpee Broad Jump3r

Fast

3:19

Avg

3:47

Slow

4:42

Row3r

Fast

4:55

Avg

5:02

Slow

5:10

Farmers Carry3r

Fast

1:35

Avg

1:40

Slow

1:45

Sandbag Lunges3r

Fast

3:13

Avg

3:31

Slow

3:45

Wall Balls3r

Fast

4:24

Avg

4:57

Slow

5:43

Roxzone

Roxzone Time3r

Fast

4:53

Avg

5:28

Slow

6:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	3:37	3:51	3
Run 2	4:12	5:10	5:46	3
Run 3	4:22	5:24	6:01	3
Run 4	4:21	5:26	6:02	3
Run 5	4:21	5:29	6:05	3
Run 6	4:18	5:30	6:08	3
Run 7	4:13	5:37	6:20	3
Run 8	4:08	4:30	4:53	3
Run Total	33:49	40:41	44:29	3
Best Run	4:08	4:24	4:53	3
Workout Splits
SkiErg	4:28	4:38	4:55	3
Sled Push	1:44	1:58	2:20	3
Sled Pull	3:36	3:50	4:00	3
Burpee Broad Jump	3:19	3:47	4:42	3
Row	4:55	5:02	5:10	3
Farmers Carry	1:35	1:40	1:45	3
Sandbag Lunges	3:13	3:31	3:45	3
Wall Balls	4:24	4:57	5:43	3
Roxzone
Roxzone Time	4:53	5:28	6:06	3