🇸🇪Emelie Palm

SWE

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:18:18

Stockholm 2025 · Dec 2025

Top 25%#32,162 / 147,927

🇸🇪StockholmDec 25

1:18:18#342

Avg 1:18:18·1 race

HYROXWomen

1:18:29

Brisbane 2026 · Apr 2026

Top 25%#16,734 / 143,856

🇦🇺BrisbaneApr 26

1:18:29#124

Avg 1:18:29·1 race

Station Profile

vs 62,953 peers (1:10:28–1:26:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.5%

SkiErg+11.6%

Row+7.1%

Weaknesses

Sandbag-16.6%

Farmers-6.1%

Wall Balls-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:18:29	#124	#35
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:18:18	#342	#48

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:16

Avg

4:42

Slow

5:09

Run 22r

Fast

4:52

Avg

4:58

Slow

5:04

Run 32r

Fast

5:02

Avg

5:08

Slow

5:14

Run 42r

Fast

5:00

Avg

5:22

Slow

5:44

Run 52r

Fast

4:55

Avg

5:26

Slow

5:57

Run 62r

Fast

4:49

Avg

5:16

Slow

5:43

Run 72r

Fast

4:47

Avg

5:16

Slow

5:45

Run 82r

Fast

4:51

Avg

5:10

Slow

5:29

Run Total2r

Fast

38:28

Avg

41:14

Slow

44:01

Best Run2r

Fast

4:47

Avg

4:55

Slow

5:04

Workout Splits

SkiErg2r

Fast

4:05

Avg

4:23

Slow

4:41

Sled Push2r

Fast

1:25

Avg

1:41

Slow

1:57

Sled Pull2r

Fast

3:40

Avg

3:56

Slow

4:13

Burpee Broad Jump2r

Fast

3:36

Avg

4:42

Slow

5:49

Row2r

Fast

4:39

Avg

4:53

Slow

5:07

Farmers Carry2r

Fast

1:51

Avg

1:54

Slow

1:58

Sandbag Lunges2r

Fast

3:55

Avg

4:15

Slow

4:36

Wall Balls2r

Fast

4:01

Avg

4:36

Slow

5:12

Roxzone

Roxzone Time2r

Fast

6:32

Avg

6:51

Slow

7:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:16	4:42	5:09	2
Run 2	4:52	4:58	5:04	2
Run 3	5:02	5:08	5:14	2
Run 4	5:00	5:22	5:44	2
Run 5	4:55	5:26	5:57	2
Run 6	4:49	5:16	5:43	2
Run 7	4:47	5:16	5:45	2
Run 8	4:51	5:10	5:29	2
Run Total	38:28	41:14	44:01	2
Best Run	4:47	4:55	5:04	2
Workout Splits
SkiErg	4:05	4:23	4:41	2
Sled Push	1:25	1:41	1:57	2
Sled Pull	3:40	3:56	4:13	2
Burpee Broad Jump	3:36	4:42	5:49	2
Row	4:39	4:53	5:07	2
Farmers Carry	1:51	1:54	1:58	2
Sandbag Lunges	3:55	4:15	4:36	2
Wall Balls	4:01	4:36	5:12	2
Roxzone
Roxzone Time	6:32	6:51	7:10	2