Emelia Keith

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX PROWomen

1:25:14

Houston 2026 · Mar 2026

Top 50%#10,950 / 23,605

🇺🇸HoustonMar 26

1:25:14#103

Avg 1:25:14·1 race

HYROX DOUBLESWomen

1:42:14

Chicago 2025 · Nov 2025

#125,151 / 148,103

🇺🇸ChicagoNov 25

1:42:14#1240

Avg 1:42:14·1 race

Station Profile

vs 10,659 peers (1:16:42–1:33:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.6%

Burpees+2.2%

Sandbag+1.3%

Weaknesses

Sled Pull-14.9%

Sled Push-13.8%

Wall Balls-8.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:25:14	#103	#27
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:42:14	#1240	#309

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

4:51

Avg

5:14

Slow

5:37

Run 22r

Fast

4:23

Avg

6:10

Slow

7:57

Run 32r

Fast

4:41

Avg

6:35

Slow

8:29

Run 42r

Fast

4:45

Avg

6:51

Slow

8:57

Run 52r

Fast

4:57

Avg

6:41

Slow

8:25

Run 62r

Fast

4:35

Avg

6:36

Slow

8:38

Run 72r

Fast

4:52

Avg

6:44

Slow

8:37

Run 82r

Fast

4:56

Avg

7:20

Slow

9:45

Run Total2r

Fast

37:56

Avg

52:08

Slow

1:06:21

Best Run2r

Fast

4:23

Avg

6:10

Slow

7:57

Workout Splits

SkiErg2r

Fast

4:31

Avg

4:48

Slow

5:05

Sled Push2r

Fast

1:26

Avg

2:55

Slow

4:24

Sled Pull2r

Fast

3:25

Avg

5:09

Slow

6:54

Burpee Broad Jump2r

Fast

3:42

Avg

4:18

Slow

4:54

Row2r

Fast

5:08

Avg

5:18

Slow

5:29

Farmers Carry2r

Fast

1:57

Avg

2:16

Slow

2:35

Sandbag Lunges2r

Fast

3:21

Avg

4:09

Slow

4:58

Wall Balls2r

Fast

4:03

Avg

5:22

Slow

6:42

Roxzone

Roxzone Time2r

Fast

6:21

Avg

7:23

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:51	5:14	5:37	2
Run 2	4:23	6:10	7:57	2
Run 3	4:41	6:35	8:29	2
Run 4	4:45	6:51	8:57	2
Run 5	4:57	6:41	8:25	2
Run 6	4:35	6:36	8:38	2
Run 7	4:52	6:44	8:37	2
Run 8	4:56	7:20	9:45	2
Run Total	37:56	52:08	1:06:21	2
Best Run	4:23	6:10	7:57	2
Workout Splits
SkiErg	4:31	4:48	5:05	2
Sled Push	1:26	2:55	4:24	2
Sled Pull	3:25	5:09	6:54	2
Burpee Broad Jump	3:42	4:18	4:54	2
Row	5:08	5:18	5:29	2
Farmers Carry	1:57	2:16	2:35	2
Sandbag Lunges	3:21	4:09	4:58	2
Wall Balls	4:03	5:22	6:42	2
Roxzone
Roxzone Time	6:21	7:23	8:25	2