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ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:55
Avg
4:51
Slow
5:48
Run 22r
Fast
4:10
Avg
4:14
Slow
4:18
Run 32r
Fast
4:44
Avg
4:55
Slow
5:06
Run 42r
Fast
4:37
Avg
4:43
Slow
4:50
Run 52r
Fast
4:46
Avg
5:06
Slow
5:26
Run 62r
Fast
4:18
Avg
4:23
Slow
4:29
Run 72r
Fast
4:17
Avg
4:17
Slow
4:18
Run 82r
Fast
5:03
Avg
5:13
Slow
5:24
Run Total2r
Fast
36:02
Avg
37:42
Slow
39:22
Best Run2r
Fast
4:10
Avg
4:13
Slow
4:17
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:14
Slow
4:19
Sled Push2r
Fast
1:48
Avg
2:02
Slow
2:17
Sled Pull2r
Fast
4:02
Avg
4:25
Slow
4:49
Burpee Broad Jump2r
Fast
3:56
Avg
4:19
Slow
4:42
Row2r
Fast
4:27
Avg
4:35
Slow
4:43
Farmers Carry2r
Fast
1:48
Avg
1:49
Slow
1:50
Sandbag Lunges2r
Fast
4:42
Avg
4:43
Slow
4:45
Wall Balls2r
Fast
4:57
Avg
7:57
Slow
10:58
Roxzone
Roxzone Time2r
Fast
6:22
Avg
7:22
Slow
8:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:51 | 5:48 | 2 |
| Run 2 | 4:10 | 4:14 | 4:18 | 2 |
| Run 3 | 4:44 | 4:55 | 5:06 | 2 |
| Run 4 | 4:37 | 4:43 | 4:50 | 2 |
| Run 5 | 4:46 | 5:06 | 5:26 | 2 |
| Run 6 | 4:18 | 4:23 | 4:29 | 2 |
| Run 7 | 4:17 | 4:17 | 4:18 | 2 |
| Run 8 | 5:03 | 5:13 | 5:24 | 2 |
| Run Total | 36:02 | 37:42 | 39:22 | 2 |
| Best Run | 4:10 | 4:13 | 4:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:14 | 4:19 | 2 |
| Sled Push | 1:48 | 2:02 | 2:17 | 2 |
| Sled Pull | 4:02 | 4:25 | 4:49 | 2 |
| Burpee Broad Jump | 3:56 | 4:19 | 4:42 | 2 |
| Row | 4:27 | 4:35 | 4:43 | 2 |
| Farmers Carry | 1:48 | 1:49 | 1:50 | 2 |
| Sandbag Lunges | 4:42 | 4:43 | 4:45 | 2 |
| Wall Balls | 4:57 | 7:57 | 10:58 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 7:22 | 8:22 | 2 |