Hyranking

🇮🇹Emanuela De Rosa

ITA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:22:54
Verona 2025 · Dec 2025
Top 50%#54,568 / 148,637
🇮🇹VeronaDec 25
1:22:54#368
Avg 1:22:54·1 race
HYROXWomen
1:50:02
Bologna 2026 · Apr 2026
#113,486 / 144,502
🇮🇹BolognaApr 26
1:50:02#607
Avg 1:50:02·1 race

Station Profile

vs 40,270 peers (1:39:00–2:01:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.5%
Farmers+1.6%
Running+1.5%

Weaknesses

Wall Balls-52.6%
Sandbag-12.8%
Sled Push-11.3%

Race History

EventTimeRank
🇮🇹BolognaHYROX1:50:02#607
🇮🇹VeronaDOUBLES1:22:54#368

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:19
Avg
5:31
Slow
5:44
Run 22r
Fast
5:12
Avg
5:27
Slow
5:43
Run 32r
Fast
5:45
Avg
6:09
Slow
6:34
Run 42r
Fast
5:48
Avg
6:09
Slow
6:30
Run 52r
Fast
5:57
Avg
6:12
Slow
6:28
Run 62r
Fast
5:52
Avg
6:05
Slow
6:19
Run 72r
Fast
6:04
Avg
6:30
Slow
6:56
Run 82r
Fast
6:14
Avg
7:16
Slow
8:18
Run Total2r
Fast
46:33
Avg
49:18
Slow
52:03
Best Run2r
Fast
5:12
Avg
5:27
Slow
5:43
Workout Splits
SkiErg2r
Fast
5:15
Avg
5:31
Slow
5:47
Sled Push2r
Fast
1:55
Avg
2:46
Slow
3:37
Sled Pull2r
Fast
4:25
Avg
5:35
Slow
6:45
Burpee Broad Jump2r
Fast
3:25
Avg
5:03
Slow
6:41
Row2r
Fast
5:26
Avg
5:37
Slow
5:49
Farmers Carry2r
Fast
1:51
Avg
2:12
Slow
2:34
Sandbag Lunges2r
Fast
3:34
Avg
5:14
Slow
6:55
Wall Balls2r
Fast
4:15
Avg
8:03
Slow
11:52
Roxzone
Roxzone Time2r
Fast
6:20
Avg
7:11
Slow
8:03