🇵🇱Emanuel Starzyk

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#186,150 / 283,463

🇵🇱WarsawApr 26

Avg 1:34:17·1 race

Station Profile

HYROX · Men

vs 101,483 peers (1:24:54–1:43:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+7.2%

Sled Push+6.1%

Sled Pull+1.2%

Weaknesses

Row-12.9%

Sandbag-6.8%

Burpees-6.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:34:17	#1915	#409

Split Analysis

Running Splits

Run 11r

Fast

5:25

Avg

5:25

Slow

5:25

Run 21r

Fast

5:18

Avg

5:18

Slow

5:18

Run 31r

Fast

5:53

Avg

5:53

Slow

5:53

Run 41r

Fast

5:46

Avg

5:46

Slow

5:46

Run 51r

Fast

6:02

Avg

6:02

Slow

6:02

Run 61r

Fast

6:00

Avg

6:00

Slow

6:00

Run 71r

Fast

6:14

Avg

6:14

Slow

6:14

Run 81r

Fast

5:36

Avg

5:36

Slow

5:36

Run Total1r

Fast

46:11

Avg

46:11

Slow

46:11

Best Run1r

Fast

5:18

Avg

5:18

Slow

5:18

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

3:01

Avg

3:01

Slow

3:01

Sled Pull1r

Fast

5:22

Avg

5:22

Slow

5:22

Burpee Broad Jump1r

Fast

6:31

Avg

6:31

Slow

6:31

Row1r

Fast

5:40

Avg

5:40

Slow

5:40

Farmers Carry1r

Fast

2:12

Avg

2:12

Slow

2:12

Sandbag Lunges1r

Fast

6:11

Avg

6:11

Slow

6:11

Wall Balls1r

Fast

8:03

Avg

8:03

Slow

8:03

Roxzone

Roxzone Time1r

Fast

6:19

Avg

6:19

Slow

6:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:25	5:25	5:25	1
Run 2	5:18	5:18	5:18	1
Run 3	5:53	5:53	5:53	1
Run 4	5:46	5:46	5:46	1
Run 5	6:02	6:02	6:02	1
Run 6	6:00	6:00	6:00	1
Run 7	6:14	6:14	6:14	1
Run 8	5:36	5:36	5:36	1
Run Total	46:11	46:11	46:11	1
Best Run	5:18	5:18	5:18	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	3:01	3:01	3:01	1
Sled Pull	5:22	5:22	5:22	1
Burpee Broad Jump	6:31	6:31	6:31	1
Row	5:40	5:40	5:40	1
Farmers Carry	2:12	2:12	2:12	1
Sandbag Lunges	6:11	6:11	6:11	1
Wall Balls	8:03	8:03	8:03	1
Roxzone
Roxzone Time	6:19	6:19	6:19	1