🇩🇪Emanuel Erk

GER

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 25%#61,350 / 283,463

🇵🇱WarsawApr 26

Avg 1:16:13·1 race

Station Profile

HYROX · Men

vs 96,163 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.8%

Sandbag+19.9%

Sled Pull+11.3%

Weaknesses

Running-10.8%

Sled Push-7.3%

Row-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:16:13	#748	#190

Split Analysis

Running Splits

Run 11r

Fast

3:46

Avg

3:46

Slow

3:46

Run 21r

Fast

5:19

Avg

5:19

Slow

5:19

Run 31r

Fast

5:40

Avg

5:40

Slow

5:40

Run 41r

Fast

5:33

Avg

5:33

Slow

5:33

Run 51r

Fast

5:33

Avg

5:33

Slow

5:33

Run 61r

Fast

5:36

Avg

5:36

Slow

5:36

Run 71r

Fast

5:36

Avg

5:36

Slow

5:36

Run 81r

Fast

4:45

Avg

4:45

Slow

4:45

Run Total1r

Fast

41:45

Avg

41:45

Slow

41:45

Best Run1r

Fast

4:45

Avg

4:45

Slow

4:45

Workout Splits

SkiErg1r

Fast

4:23

Avg

4:23

Slow

4:23

Sled Push1r

Fast

2:54

Avg

2:54

Slow

2:54

Sled Pull1r

Fast

3:52

Avg

3:52

Slow

3:52

Burpee Broad Jump1r

Fast

4:22

Avg

4:22

Slow

4:22

Row1r

Fast

4:48

Avg

4:48

Slow

4:48

Farmers Carry1r

Fast

1:46

Avg

1:46

Slow

1:46

Sandbag Lunges1r

Fast

3:40

Avg

3:40

Slow

3:40

Wall Balls1r

Fast

3:54

Avg

3:54

Slow

3:54

Roxzone

Roxzone Time1r

Fast

4:54

Avg

4:54

Slow

4:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	3:46	3:46	1
Run 2	5:19	5:19	5:19	1
Run 3	5:40	5:40	5:40	1
Run 4	5:33	5:33	5:33	1
Run 5	5:33	5:33	5:33	1
Run 6	5:36	5:36	5:36	1
Run 7	5:36	5:36	5:36	1
Run 8	4:45	4:45	4:45	1
Run Total	41:45	41:45	41:45	1
Best Run	4:45	4:45	4:45	1
Workout Splits
SkiErg	4:23	4:23	4:23	1
Sled Push	2:54	2:54	2:54	1
Sled Pull	3:52	3:52	3:52	1
Burpee Broad Jump	4:22	4:22	4:22	1
Row	4:48	4:48	4:48	1
Farmers Carry	1:46	1:46	1:46	1
Sandbag Lunges	3:40	3:40	3:40	1
Wall Balls	3:54	3:54	3:54	1
Roxzone
Roxzone Time	4:54	4:54	4:54	1