🇵🇹Emanuel Costa

POR

3 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

1:00:47

Valencia 2025 · Oct 2025

Top 10%#8,871 / 151,666

🇪🇸MadridNov 25

1:02:50#164

🇪🇸ValenciaOct 25

1:00:47#102

Avg 1:01:48·2 races

HYROX PROMen

1:14:07

Mechelen 2026 · Mar 2026

Top 50%#16,120 / 54,219

🇧🇪MechelenMar 26

1:14:07#224

Avg 1:14:07·1 race

Station Profile

vs 30,611 peers (54:45–1:06:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.1%

Sled Pull+14.3%

Farmers+12.2%

Weaknesses

Running-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:14:07	#224	#55
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:02:50	#164	#53
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:00:47	#102	#8

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:15

Avg

3:47

Slow

4:18

Run 23r

Fast

4:02

Avg

4:04

Slow

4:08

Run 33r

Fast

4:05

Avg

4:14

Slow

4:24

Run 43r

Fast

4:06

Avg

4:20

Slow

4:31

Run 53r

Fast

4:15

Avg

4:31

Slow

4:42

Run 63r

Fast

4:05

Avg

4:22

Slow

4:35

Run 73r

Fast

4:06

Avg

4:21

Slow

4:31

Run 83r

Fast

4:31

Avg

4:47

Slow

5:04

Run Total3r

Fast

32:21

Avg

34:25

Slow

35:38

Best Run3r

Fast

4:02

Avg

4:04

Slow

4:08

Workout Splits

SkiErg3r

Fast

3:43

Avg

4:00

Slow

4:22

Sled Push3r

Fast

1:21

Avg

1:55

Slow

2:49

Sled Pull3r

Fast

2:22

Avg

3:24

Slow

5:09

Burpee Broad Jump3r

Fast

2:28

Avg

3:21

Slow

5:08

Row3r

Fast

3:57

Avg

4:11

Slow

4:33

Farmers Carry3r

Fast

1:15

Avg

1:27

Slow

1:49

Sandbag Lunges3r

Fast

2:43

Avg

3:32

Slow

5:09

Wall Balls3r

Fast

3:36

Avg

4:38

Slow

6:36

Roxzone

Roxzone Time3r

Fast

4:08

Avg

5:03

Slow

6:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	3:47	4:18	3
Run 2	4:02	4:04	4:08	3
Run 3	4:05	4:14	4:24	3
Run 4	4:06	4:20	4:31	3
Run 5	4:15	4:31	4:42	3
Run 6	4:05	4:22	4:35	3
Run 7	4:06	4:21	4:31	3
Run 8	4:31	4:47	5:04	3
Run Total	32:21	34:25	35:38	3
Best Run	4:02	4:04	4:08	3
Workout Splits
SkiErg	3:43	4:00	4:22	3
Sled Push	1:21	1:55	2:49	3
Sled Pull	2:22	3:24	5:09	3
Burpee Broad Jump	2:28	3:21	5:08	3
Row	3:57	4:11	4:33	3
Farmers Carry	1:15	1:27	1:49	3
Sandbag Lunges	2:43	3:32	5:09	3
Wall Balls	3:36	4:38	6:36	3
Roxzone
Roxzone Time	4:08	5:03	6:14	3