🇫🇷Ema Venat

FRA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:09:35

Bordeaux 2025 · Nov 2025

Top 25%#20,606 / 152,089

🇫🇷BordeauxNov 25

1:09:35#229

Avg 1:09:35·1 race

HYROXWomen

1:19:36

Toulouse 2026 · Mar 2026

Top 25%#20,047 / 144,502

🇫🇷ToulouseMar 26

1:19:36#166

Avg 1:19:36·1 race

Station Profile

vs 43,641 peers (1:11:42–1:27:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+8.4%

Running+6.4%

Wall Balls+4.0%

Weaknesses

Farmers-22.9%

Burpees-16.7%

SkiErg-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:19:36	#166	#19
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Nov 2025	1:09:35	#229	#17

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:31

Avg

4:21

Slow

5:11

Run 22r

Fast

4:24

Avg

6:14

Slow

8:05

Run 32r

Fast

4:17

Avg

4:33

Slow

4:49

Run 42r

Fast

4:17

Avg

4:38

Slow

4:59

Run 52r

Fast

4:15

Avg

4:44

Slow

5:13

Run 62r

Fast

4:09

Avg

4:40

Slow

5:12

Run 72r

Fast

4:07

Avg

4:33

Slow

5:00

Run 82r

Fast

4:18

Avg

4:39

Slow

5:00

Run Total2r

Fast

38:05

Avg

38:20

Slow

38:36

Best Run2r

Fast

4:07

Avg

4:15

Slow

4:24

Workout Splits

SkiErg2r

Fast

4:21

Avg

4:47

Slow

5:14

Sled Push2r

Fast

1:48

Avg

2:12

Slow

2:37

Sled Pull2r

Fast

3:41

Avg

4:27

Slow

5:13

Burpee Broad Jump2r

Fast

2:59

Avg

4:34

Slow

6:10

Row2r

Fast

4:37

Avg

4:54

Slow

5:12

Farmers Carry2r

Fast

1:21

Avg

1:56

Slow

2:32

Sandbag Lunges2r

Fast

3:00

Avg

3:26

Slow

3:53

Wall Balls2r

Fast

4:16

Avg

4:32

Slow

4:48

Roxzone

Roxzone Time2r

Fast

4:59

Avg

5:28

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:21	5:11	2
Run 2	4:24	6:14	8:05	2
Run 3	4:17	4:33	4:49	2
Run 4	4:17	4:38	4:59	2
Run 5	4:15	4:44	5:13	2
Run 6	4:09	4:40	5:12	2
Run 7	4:07	4:33	5:00	2
Run 8	4:18	4:39	5:00	2
Run Total	38:05	38:20	38:36	2
Best Run	4:07	4:15	4:24	2
Workout Splits
SkiErg	4:21	4:47	5:14	2
Sled Push	1:48	2:12	2:37	2
Sled Pull	3:41	4:27	5:13	2
Burpee Broad Jump	2:59	4:34	6:10	2
Row	4:37	4:54	5:12	2
Farmers Carry	1:21	1:56	2:32	2
Sandbag Lunges	3:00	3:26	3:53	2
Wall Balls	4:16	4:32	4:48	2
Roxzone
Roxzone Time	4:59	5:28	5:57	2