🇬🇧Ema Beardshaw
GBR
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Rotterdam 2026 · Apr 2026
#23,302 / 23,823
🇳🇱RotterdamApr 26
2:17:56#125
Avg 2:17:56·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 2:17:56 | #125 |
Split Analysis
Running Splits
Run 11r
Fast
6:39
Avg
6:39
Slow
6:39
Run 21r
Fast
9:24
Avg
9:24
Slow
9:24
Run 31r
Fast
10:04
Avg
10:04
Slow
10:04
Run 41r
Fast
10:09
Avg
10:09
Slow
10:09
Run 51r
Fast
10:26
Avg
10:26
Slow
10:26
Run 61r
Fast
10:41
Avg
10:41
Slow
10:41
Run 71r
Fast
11:05
Avg
11:05
Slow
11:05
Run 81r
Fast
12:55
Avg
12:55
Slow
12:55
Run Total1r
Fast
1:21:20
Avg
1:21:20
Slow
1:21:20
Best Run1r
Fast
9:24
Avg
9:24
Slow
9:24
Workout Splits
SkiErg1r
Fast
5:20
Avg
5:20
Slow
5:20
Sled Push1r
Fast
3:15
Avg
3:15
Slow
3:15
Sled Pull1r
Fast
5:54
Avg
5:54
Slow
5:54
Burpee Broad Jump1r
Fast
9:23
Avg
9:23
Slow
9:23
Row1r
Fast
5:19
Avg
5:19
Slow
5:19
Farmers Carry1r
Fast
3:04
Avg
3:04
Slow
3:04
Sandbag Lunges1r
Fast
6:42
Avg
6:42
Slow
6:42
Wall Balls1r
Fast
8:35
Avg
8:35
Slow
8:35
Roxzone
Roxzone Time1r
Fast
9:09
Avg
9:09
Slow
9:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:39 | 6:39 | 6:39 | 1 |
| Run 2 | 9:24 | 9:24 | 9:24 | 1 |
| Run 3 | 10:04 | 10:04 | 10:04 | 1 |
| Run 4 | 10:09 | 10:09 | 10:09 | 1 |
| Run 5 | 10:26 | 10:26 | 10:26 | 1 |
| Run 6 | 10:41 | 10:41 | 10:41 | 1 |
| Run 7 | 11:05 | 11:05 | 11:05 | 1 |
| Run 8 | 12:55 | 12:55 | 12:55 | 1 |
| Run Total | 1:21:20 | 1:21:20 | 1:21:20 | 1 |
| Best Run | 9:24 | 9:24 | 9:24 | 1 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:20 | 5:20 | 1 |
| Sled Push | 3:15 | 3:15 | 3:15 | 1 |
| Sled Pull | 5:54 | 5:54 | 5:54 | 1 |
| Burpee Broad Jump | 9:23 | 9:23 | 9:23 | 1 |
| Row | 5:19 | 5:19 | 5:19 | 1 |
| Farmers Carry | 3:04 | 3:04 | 3:04 | 1 |
| Sandbag Lunges | 6:42 | 6:42 | 6:42 | 1 |
| Wall Balls | 8:35 | 8:35 | 8:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:09 | 9:09 | 9:09 | 1 |