🇵🇱Elżbieta Wojtkowiak
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:03
Avg
4:38
Slow
5:21
Run 23r
Fast
5:24
Avg
5:37
Slow
5:58
Run 33r
Fast
5:37
Avg
5:54
Slow
6:14
Run 43r
Fast
5:37
Avg
5:56
Slow
6:18
Run 53r
Fast
5:56
Avg
6:13
Slow
6:24
Run 63r
Fast
5:43
Avg
5:53
Slow
6:00
Run 73r
Fast
5:45
Avg
6:07
Slow
6:21
Run 83r
Fast
5:21
Avg
5:41
Slow
6:09
Run Total3r
Fast
45:01
Avg
45:58
Slow
47:10
Best Run3r
Fast
5:21
Avg
5:26
Slow
5:33
Workout Splits
SkiErg3r
Fast
5:17
Avg
5:39
Slow
6:05
Sled Push3r
Fast
1:55
Avg
2:18
Slow
2:39
Sled Pull3r
Fast
5:00
Avg
5:25
Slow
5:53
Burpee Broad Jump3r
Fast
5:36
Avg
6:07
Slow
6:36
Row3r
Fast
5:53
Avg
6:01
Slow
6:15
Farmers Carry3r
Fast
1:53
Avg
1:55
Slow
1:57
Sandbag Lunges3r
Fast
5:10
Avg
5:21
Slow
5:41
Wall Balls3r
Fast
5:22
Avg
5:37
Slow
5:49
Roxzone
Roxzone Time3r
Fast
6:04
Avg
6:30
Slow
6:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:38 | 5:21 | 3 |
| Run 2 | 5:24 | 5:37 | 5:58 | 3 |
| Run 3 | 5:37 | 5:54 | 6:14 | 3 |
| Run 4 | 5:37 | 5:56 | 6:18 | 3 |
| Run 5 | 5:56 | 6:13 | 6:24 | 3 |
| Run 6 | 5:43 | 5:53 | 6:00 | 3 |
| Run 7 | 5:45 | 6:07 | 6:21 | 3 |
| Run 8 | 5:21 | 5:41 | 6:09 | 3 |
| Run Total | 45:01 | 45:58 | 47:10 | 3 |
| Best Run | 5:21 | 5:26 | 5:33 | 3 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:39 | 6:05 | 3 |
| Sled Push | 1:55 | 2:18 | 2:39 | 3 |
| Sled Pull | 5:00 | 5:25 | 5:53 | 3 |
| Burpee Broad Jump | 5:36 | 6:07 | 6:36 | 3 |
| Row | 5:53 | 6:01 | 6:15 | 3 |
| Farmers Carry | 1:53 | 1:55 | 1:57 | 3 |
| Sandbag Lunges | 5:10 | 5:21 | 5:41 | 3 |
| Wall Balls | 5:22 | 5:37 | 5:49 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:04 | 6:30 | 6:45 | 3 |