🇵🇱Elżbieta Maćkowiak

POL

1 race|1 division|1 season|HYROX

HYROXWomen

Poznan 2025 · Dec 2025

Top 10%#12,981 / 144,505

🇵🇱PoznanDec 25

Avg 1:16:54·1 race

Station Profile

HYROX · Women

vs 34,300 peers (1:09:09–1:24:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.8%

Wall Balls+3.6%

Running+1.5%

Weaknesses

Sandbag-7.2%

Burpees-5.4%

Sled Push-2.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:16:54	#45	#14

Split Analysis

Running Splits

Run 11r

Fast

4:32

Avg

4:32

Slow

4:32

Run 21r

Fast

4:35

Avg

4:35

Slow

4:35

Run 31r

Fast

5:00

Avg

5:00

Slow

5:00

Run 41r

Fast

5:00

Avg

5:00

Slow

5:00

Run 51r

Fast

5:13

Avg

5:13

Slow

5:13

Run 61r

Fast

4:48

Avg

4:48

Slow

4:48

Run 71r

Fast

4:51

Avg

4:51

Slow

4:51

Run 81r

Fast

5:01

Avg

5:01

Slow

5:01

Run Total1r

Fast

38:56

Avg

38:56

Slow

38:56

Best Run1r

Fast

4:35

Avg

4:35

Slow

4:35

Workout Splits

SkiErg1r

Fast

4:53

Avg

4:53

Slow

4:53

Sled Push1r

Fast

2:29

Avg

2:29

Slow

2:29

Sled Pull1r

Fast

4:53

Avg

4:53

Slow

4:53

Burpee Broad Jump1r

Fast

5:20

Avg

5:20

Slow

5:20

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

1:38

Avg

1:38

Slow

1:38

Sandbag Lunges1r

Fast

4:23

Avg

4:23

Slow

4:23

Wall Balls1r

Fast

4:37

Avg

4:37

Slow

4:37

Roxzone

Roxzone Time1r

Fast

4:42

Avg

4:42

Slow

4:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:32	4:32	4:32	1
Run 2	4:35	4:35	4:35	1
Run 3	5:00	5:00	5:00	1
Run 4	5:00	5:00	5:00	1
Run 5	5:13	5:13	5:13	1
Run 6	4:48	4:48	4:48	1
Run 7	4:51	4:51	4:51	1
Run 8	5:01	5:01	5:01	1
Run Total	38:56	38:56	38:56	1
Best Run	4:35	4:35	4:35	1
Workout Splits
SkiErg	4:53	4:53	4:53	1
Sled Push	2:29	2:29	2:29	1
Sled Pull	4:53	4:53	4:53	1
Burpee Broad Jump	5:20	5:20	5:20	1
Row	5:07	5:07	5:07	1
Farmers Carry	1:38	1:38	1:38	1
Sandbag Lunges	4:23	4:23	4:23	1
Wall Balls	4:37	4:37	4:37	1
Roxzone
Roxzone Time	4:42	4:42	4:42	1