🇦🇺Elyse Hargrave

AUS

5 races|4 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX PRO DOUBLESWomen

1:23:17

Brisbane 2024 · Aug 2024

#8,826 / 14,727

🇦🇺BrisbaneAug 24

1:23:17#25

Avg 1:23:17·1 race

HYROXWomen

1:37:48

Melbourne 2024 · Dec 2024

#83,458 / 143,620

🇦🇺SydneyJul 25

1:50:07#1254

🇦🇺MelbourneDec 24

1:37:48#975

Avg 1:43:57·2 races

HYROX DOUBLESWomen

1:39:19

Sydney 2024 · Jul 2024

#118,509 / 147,770

🇦🇺SydneyJul 24

1:39:19#508

Avg 1:39:19·1 race

HYROX PROWomen

1:46:50

Sydney 2023 · Aug 2023

#19,885 / 23,175

🇦🇺SydneyAug 23

1:46:50#19

Avg 1:46:50·1 race

Station Profile

vs 59,028 peers (1:28:01–1:47:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+40.8%

Sled Push+23.6%

SkiErg+15.5%

Weaknesses

Burpees-31.5%

Running-9.3%

Sandbag-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:50:07	#1254	#198
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:37:48	#975	#213
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Aug 2024	1:23:17	#25	#16
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2024	1:39:19	#508	#198
🇦🇺SydneyPRO	HYROX PRO	Aug 2023	1:46:50	#19	#6

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:40

Avg

4:42

Slow

5:29

Run 25r

Fast

6:07

Avg

6:20

Slow

6:50

Run 35r

Fast

6:22

Avg

6:47

Slow

7:03

Run 45r

Fast

6:30

Avg

6:49

Slow

7:17

Run 55r

Fast

6:24

Avg

7:09

Slow

8:03

Run 65r

Fast

6:45

Avg

7:11

Slow

7:51

Run 75r

Fast

6:38

Avg

7:19

Slow

8:22

Run 85r

Fast

6:42

Avg

8:44

Slow

10:35

Run Total5r

Fast

51:14

Avg

55:00

Slow

59:55

Best Run5r

Fast

3:40

Avg

5:49

Slow

6:50

Workout Splits

SkiErg5r

Fast

3:48

Avg

4:16

Slow

4:28

Sled Push5r

Fast

1:40

Avg

2:18

Slow

3:37

Sled Pull5r

Fast

3:45

Avg

5:05

Slow

6:37

Burpee Broad Jump5r

Fast

2:52

Avg

6:58

Slow

9:12

Row5r

Fast

4:16

Avg

4:45

Slow

4:59

Farmers Carry5r

Fast

1:42

Avg

2:11

Slow

2:56

Sandbag Lunges5r

Fast

3:28

Avg

5:52

Slow

8:48

Wall Balls5r

Fast

3:38

Avg

4:30

Slow

7:07

Roxzone

Roxzone Time5r

Fast

6:58

Avg

8:33

Slow

12:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:42	5:29	5
Run 2	6:07	6:20	6:50	5
Run 3	6:22	6:47	7:03	5
Run 4	6:30	6:49	7:17	5
Run 5	6:24	7:09	8:03	5
Run 6	6:45	7:11	7:51	5
Run 7	6:38	7:19	8:22	5
Run 8	6:42	8:44	10:35	5
Run Total	51:14	55:00	59:55	5
Best Run	3:40	5:49	6:50	5
Workout Splits
SkiErg	3:48	4:16	4:28	5
Sled Push	1:40	2:18	3:37	5
Sled Pull	3:45	5:05	6:37	5
Burpee Broad Jump	2:52	6:58	9:12	5
Row	4:16	4:45	4:59	5
Farmers Carry	1:42	2:11	2:56	5
Sandbag Lunges	3:28	5:52	8:48	5
Wall Balls	3:38	4:30	7:07	5
Roxzone
Roxzone Time	6:58	8:33	12:28	5