🇵🇱Elwira Martyka
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:31
Avg
5:26
Slow
6:50
Run 23r
Fast
6:23
Avg
6:59
Slow
7:32
Run 33r
Fast
6:24
Avg
8:06
Slow
10:25
Run 43r
Fast
6:22
Avg
7:10
Slow
8:00
Run 53r
Fast
6:49
Avg
7:26
Slow
8:01
Run 63r
Fast
6:36
Avg
7:15
Slow
7:53
Run 73r
Fast
6:26
Avg
7:14
Slow
8:03
Run 83r
Fast
5:40
Avg
6:33
Slow
7:30
Run Total3r
Fast
49:08
Avg
56:08
Slow
1:01:18
Best Run3r
Fast
5:40
Avg
6:24
Slow
7:02
Workout Splits
SkiErg3r
Fast
0:19
Avg
3:27
Slow
5:07
Sled Push3r
Fast
1:59
Avg
2:13
Slow
2:24
Sled Pull3r
Fast
4:15
Avg
4:43
Slow
5:26
Burpee Broad Jump3r
Fast
5:17
Avg
5:45
Slow
6:33
Row3r
Fast
5:02
Avg
5:12
Slow
5:22
Farmers Carry3r
Fast
2:02
Avg
2:07
Slow
2:12
Sandbag Lunges3r
Fast
4:16
Avg
4:43
Slow
5:17
Wall Balls3r
Fast
4:01
Avg
4:58
Slow
6:27
Roxzone
Roxzone Time3r
Fast
6:15
Avg
8:46
Slow
12:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:26 | 6:50 | 3 |
| Run 2 | 6:23 | 6:59 | 7:32 | 3 |
| Run 3 | 6:24 | 8:06 | 10:25 | 3 |
| Run 4 | 6:22 | 7:10 | 8:00 | 3 |
| Run 5 | 6:49 | 7:26 | 8:01 | 3 |
| Run 6 | 6:36 | 7:15 | 7:53 | 3 |
| Run 7 | 6:26 | 7:14 | 8:03 | 3 |
| Run 8 | 5:40 | 6:33 | 7:30 | 3 |
| Run Total | 49:08 | 56:08 | 1:01:18 | 3 |
| Best Run | 5:40 | 6:24 | 7:02 | 3 |
| Workout Splits | ||||
| SkiErg | 0:19 | 3:27 | 5:07 | 3 |
| Sled Push | 1:59 | 2:13 | 2:24 | 3 |
| Sled Pull | 4:15 | 4:43 | 5:26 | 3 |
| Burpee Broad Jump | 5:17 | 5:45 | 6:33 | 3 |
| Row | 5:02 | 5:12 | 5:22 | 3 |
| Farmers Carry | 2:02 | 2:07 | 2:12 | 3 |
| Sandbag Lunges | 4:16 | 4:43 | 5:17 | 3 |
| Wall Balls | 4:01 | 4:58 | 6:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:15 | 8:46 | 12:41 | 3 |