🇳🇱elwin ter avest
NED
1 race|1 division|1 season|HYROX PRO
HYROX PROMen
Amsterdam 2021 · Oct 2021
Top 50%#22,225 / 53,208
🇳🇱AmsterdamOct 21
1:18:32#24
Avg 1:18:32·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamPRO | 1:18:32 | #24 |
Split Analysis
Running Splits
Run 11r
Fast
3:51
Avg
3:51
Slow
3:51
Run 21r
Fast
4:03
Avg
4:03
Slow
4:03
Run 31r
Fast
5:21
Avg
5:21
Slow
5:21
Run 41r
Fast
5:15
Avg
5:15
Slow
5:15
Run 51r
Fast
5:23
Avg
5:23
Slow
5:23
Run 61r
Fast
5:03
Avg
5:03
Slow
5:03
Run 71r
Fast
5:14
Avg
5:14
Slow
5:14
Run 81r
Fast
6:12
Avg
6:12
Slow
6:12
Run Total1r
Fast
40:18
Avg
40:18
Slow
40:18
Best Run1r
Fast
3:51
Avg
3:51
Slow
3:51
Workout Splits
SkiErg1r
Fast
3:49
Avg
3:49
Slow
3:49
Sled Push1r
Fast
2:09
Avg
2:09
Slow
2:09
Sled Pull1r
Fast
6:17
Avg
6:17
Slow
6:17
Burpee Broad Jump1r
Fast
4:22
Avg
4:22
Slow
4:22
Row1r
Fast
4:23
Avg
4:23
Slow
4:23
Farmers Carry1r
Fast
2:20
Avg
2:20
Slow
2:20
Sandbag Lunges1r
Fast
4:13
Avg
4:13
Slow
4:13
Wall Balls1r
Fast
5:17
Avg
5:17
Slow
5:17
Roxzone
Roxzone Time1r
Fast
5:29
Avg
5:29
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 3:51 | 3:51 | 1 |
| Run 2 | 4:03 | 4:03 | 4:03 | 1 |
| Run 3 | 5:21 | 5:21 | 5:21 | 1 |
| Run 4 | 5:15 | 5:15 | 5:15 | 1 |
| Run 5 | 5:23 | 5:23 | 5:23 | 1 |
| Run 6 | 5:03 | 5:03 | 5:03 | 1 |
| Run 7 | 5:14 | 5:14 | 5:14 | 1 |
| Run 8 | 6:12 | 6:12 | 6:12 | 1 |
| Run Total | 40:18 | 40:18 | 40:18 | 1 |
| Best Run | 3:51 | 3:51 | 3:51 | 1 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:49 | 3:49 | 1 |
| Sled Push | 2:09 | 2:09 | 2:09 | 1 |
| Sled Pull | 6:17 | 6:17 | 6:17 | 1 |
| Burpee Broad Jump | 4:22 | 4:22 | 4:22 | 1 |
| Row | 4:23 | 4:23 | 4:23 | 1 |
| Farmers Carry | 2:20 | 2:20 | 2:20 | 1 |
| Sandbag Lunges | 4:13 | 4:13 | 4:13 | 1 |
| Wall Balls | 5:17 | 5:17 | 5:17 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 5:29 | 5:29 | 1 |