🇬🇧Elvira Lowes

GBR

8 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

Birmingham 2022 · Oct 2022

Top 1%#547 / 148,637

🇬🇧LondonNov 24

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

🇬🇧LondonSep 21

Avg 1:06:01·5 races

HYROX PROWomen

Manchester 2024 · Nov 2024

Top 25%#4,469 / 23,823

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇫🇷NiceJun 24

Avg 1:17:14·3 races

Station Profile

vs 5,443 peers (56:42–1:09:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+34.7%

Sandbag+21.4%

Wall Balls+20.4%

Weaknesses

Sled Pull-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:09:20	#84	#38
🇬🇧ManchesterPRO	HYROX PRO	Nov 2024	1:15:24	#25	#4
🇬🇧BirminghamPRO	HYROX PRO	Oct 2024	1:17:19	#31	#3
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:19:00	#279	#34
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:05:27	#16	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:05:09	#10	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:02:58	#2	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	Sep 2021	1:07:13	#1	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:40

Avg

4:35

Slow

6:11

Run 28r

Fast

4:02

Avg

4:20

Slow

4:42

Run 38r

Fast

4:27

Avg

4:38

Slow

4:47

Run 48r

Fast

4:20

Avg

4:38

Slow

4:58

Run 58r

Fast

4:32

Avg

4:41

Slow

4:56

Run 68r

Fast

4:27

Avg

4:42

Slow

5:06

Run 78r

Fast

4:29

Avg

4:42

Slow

5:07

Run 88r

Fast

4:39

Avg

4:59

Slow

5:38

Run Total8r

Fast

35:17

Avg

37:14

Slow

39:45

Best Run8r

Fast

3:40

Avg

4:11

Slow

4:42

Workout Splits

SkiErg8r

Fast

4:01

Avg

4:18

Slow

4:37

Sled Push8r

Fast

1:09

Avg

2:16

Slow

3:45

Sled Pull8r

Fast

3:14

Avg

4:14

Slow

5:50

Burpee Broad Jump8r

Fast

1:56

Avg

2:56

Slow

4:25

Row8r

Fast

4:29

Avg

4:40

Slow

4:53

Farmers Carry8r

Fast

1:19

Avg

1:53

Slow

2:46

Sandbag Lunges8r

Fast

2:10

Avg

3:10

Slow

4:39

Wall Balls8r

Fast

2:45

Avg

4:16

Slow

6:40

Roxzone

Roxzone Time8r

Fast

3:37

Avg

5:17

Slow

6:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:40	4:35	6:11	8
Run 2	4:02	4:20	4:42	8
Run 3	4:27	4:38	4:47	8
Run 4	4:20	4:38	4:58	8
Run 5	4:32	4:41	4:56	8
Run 6	4:27	4:42	5:06	8
Run 7	4:29	4:42	5:07	8
Run 8	4:39	4:59	5:38	8
Run Total	35:17	37:14	39:45	8
Best Run	3:40	4:11	4:42	8
Workout Splits
SkiErg	4:01	4:18	4:37	8
Sled Push	1:09	2:16	3:45	8
Sled Pull	3:14	4:14	5:50	8
Burpee Broad Jump	1:56	2:56	4:25	8
Row	4:29	4:40	4:53	8
Farmers Carry	1:19	1:53	2:46	8
Sandbag Lunges	2:10	3:10	4:39	8
Wall Balls	2:45	4:16	6:40	8
Roxzone
Roxzone Time	3:37	5:17	6:33	8