🇺🇸Elvira Irady
USA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:31
Avg
5:14
Slow
6:14
Run 24r
Fast
5:02
Avg
5:31
Slow
5:50
Run 34r
Fast
5:15
Avg
5:51
Slow
6:28
Run 44r
Fast
5:02
Avg
5:44
Slow
6:06
Run 54r
Fast
5:31
Avg
6:05
Slow
6:43
Run 64r
Fast
5:18
Avg
5:57
Slow
6:19
Run 74r
Fast
5:50
Avg
6:08
Slow
6:31
Run 84r
Fast
5:32
Avg
6:20
Slow
7:14
Run Total4r
Fast
43:14
Avg
46:49
Slow
51:08
Best Run4r
Fast
5:02
Avg
5:31
Slow
5:50
Workout Splits
SkiErg4r
Fast
5:07
Avg
5:23
Slow
5:40
Sled Push4r
Fast
1:34
Avg
2:41
Slow
3:44
Sled Pull4r
Fast
5:17
Avg
6:57
Slow
8:29
Burpee Broad Jump4r
Fast
3:37
Avg
4:40
Slow
5:21
Row4r
Fast
5:52
Avg
6:18
Slow
6:32
Farmers Carry4r
Fast
2:05
Avg
2:30
Slow
3:02
Sandbag Lunges4r
Fast
4:01
Avg
4:49
Slow
5:37
Wall Balls4r
Fast
4:42
Avg
6:44
Slow
8:03
Roxzone
Roxzone Time4r
Fast
7:36
Avg
9:04
Slow
10:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:31 | 5:14 | 6:14 | 4 |
| Run 2 | 5:02 | 5:31 | 5:50 | 4 |
| Run 3 | 5:15 | 5:51 | 6:28 | 4 |
| Run 4 | 5:02 | 5:44 | 6:06 | 4 |
| Run 5 | 5:31 | 6:05 | 6:43 | 4 |
| Run 6 | 5:18 | 5:57 | 6:19 | 4 |
| Run 7 | 5:50 | 6:08 | 6:31 | 4 |
| Run 8 | 5:32 | 6:20 | 7:14 | 4 |
| Run Total | 43:14 | 46:49 | 51:08 | 4 |
| Best Run | 5:02 | 5:31 | 5:50 | 4 |
| Workout Splits | ||||
| SkiErg | 5:07 | 5:23 | 5:40 | 4 |
| Sled Push | 1:34 | 2:41 | 3:44 | 4 |
| Sled Pull | 5:17 | 6:57 | 8:29 | 4 |
| Burpee Broad Jump | 3:37 | 4:40 | 5:21 | 4 |
| Row | 5:52 | 6:18 | 6:32 | 4 |
| Farmers Carry | 2:05 | 2:30 | 3:02 | 4 |
| Sandbag Lunges | 4:01 | 4:49 | 5:37 | 4 |
| Wall Balls | 4:42 | 6:44 | 8:03 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:36 | 9:04 | 10:43 | 4 |