π΅πElvira Baker
PHI
2 races|1 division|2 seasons|HYROX
HYROXWomen
Hong Kong 2025 Β· Jul 2025
#109,069 / 144,501
πΈπ¬SingaporeApr 26
1:53:12#352
ππ°Hong KongJul 25
1:47:45#303
Avg 1:50:28Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 1:53:12 | #352 | |
| ππ°Hong KongHYROX | 1:47:45 | #303 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:40
Avg
3:53
Slow
4:06
Run 22r
Fast
6:11
Avg
8:10
Slow
10:09
Run 32r
Fast
6:37
Avg
6:41
Slow
6:45
Run 42r
Fast
6:49
Avg
6:58
Slow
7:08
Run 52r
Fast
7:15
Avg
7:43
Slow
8:12
Run 62r
Fast
7:07
Avg
7:24
Slow
7:42
Run 72r
Fast
7:09
Avg
7:25
Slow
7:42
Run 82r
Fast
7:17
Avg
7:53
Slow
8:29
Run Total2r
Fast
56:04
Avg
56:07
Slow
56:11
Best Run2r
Fast
3:40
Avg
4:55
Slow
6:11
Workout Splits
SkiErg2r
Fast
5:24
Avg
5:29
Slow
5:35
Sled Push2r
Fast
4:11
Avg
4:23
Slow
4:36
Sled Pull2r
Fast
6:24
Avg
6:25
Slow
6:26
Burpee Broad Jump2r
Fast
6:05
Avg
6:28
Slow
6:51
Row2r
Fast
5:33
Avg
5:52
Slow
6:12
Farmers Carry2r
Fast
2:27
Avg
2:48
Slow
3:10
Sandbag Lunges2r
Fast
6:06
Avg
6:24
Slow
6:42
Wall Balls2r
Fast
7:03
Avg
7:25
Slow
7:47
Roxzone
Roxzone Time2r
Fast
8:21
Avg
9:07
Slow
9:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:40 | 3:53 | 4:06 | 2 |
| Run 2 | 6:11 | 8:10 | 10:09 | 2 |
| Run 3 | 6:37 | 6:41 | 6:45 | 2 |
| Run 4 | 6:49 | 6:58 | 7:08 | 2 |
| Run 5 | 7:15 | 7:43 | 8:12 | 2 |
| Run 6 | 7:07 | 7:24 | 7:42 | 2 |
| Run 7 | 7:09 | 7:25 | 7:42 | 2 |
| Run 8 | 7:17 | 7:53 | 8:29 | 2 |
| Run Total | 56:04 | 56:07 | 56:11 | 2 |
| Best Run | 3:40 | 4:55 | 6:11 | 2 |
| Workout Splits | ||||
| SkiErg | 5:24 | 5:29 | 5:35 | 2 |
| Sled Push | 4:11 | 4:23 | 4:36 | 2 |
| Sled Pull | 6:24 | 6:25 | 6:26 | 2 |
| Burpee Broad Jump | 6:05 | 6:28 | 6:51 | 2 |
| Row | 5:33 | 5:52 | 6:12 | 2 |
| Farmers Carry | 2:27 | 2:48 | 3:10 | 2 |
| Sandbag Lunges | 6:06 | 6:24 | 6:42 | 2 |
| Wall Balls | 7:03 | 7:25 | 7:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:21 | 9:07 | 9:53 | 2 |