๐Ÿ‡ฎ๐Ÿ‡ชElsa Ocallaghan

IRL

2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
1:14:02
Dubai 2024 ยท Feb 2024
Top 25%#16,300 / 148,637
Avg 1:15:38ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 44,717 peers (1:06:36โ€“1:21:24)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+26.7%
Burpees+22.9%
Sled Pull+16.0%

Weaknesses

Sled Push-16.0%
Farmers-4.9%
Running-3.8%

Race History

EventTimeRank
๐Ÿ‡ฆ๐Ÿ‡ชDubaiDOUBLES1:14:02#36
๐Ÿ‡ฆ๐Ÿ‡ชDubaiDOUBLES1:17:15#20

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:15
Avg
4:29
Slow
4:44
Run 22r
Fast
5:11
Avg
5:29
Slow
5:48
Run 32r
Fast
5:33
Avg
5:56
Slow
6:19
Run 42r
Fast
5:33
Avg
6:00
Slow
6:28
Run 52r
Fast
5:55
Avg
6:12
Slow
6:29
Run 62r
Fast
5:53
Avg
6:10
Slow
6:27
Run 72r
Fast
5:51
Avg
6:06
Slow
6:21
Run 82r
Fast
6:11
Avg
6:20
Slow
6:30
Run Total2r
Fast
44:19
Avg
46:40
Slow
49:02
Best Run2r
Fast
4:44
Avg
4:57
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:15
Slow
4:20
Sled Push2r
Fast
1:43
Avg
1:49
Slow
1:56
Sled Pull2r
Fast
2:57
Avg
3:01
Slow
3:06
Burpee Broad Jump2r
Fast
2:19
Avg
2:30
Slow
2:42
Row2r
Fast
4:29
Avg
4:34
Slow
4:40
Farmers Carry2r
Fast
1:46
Avg
1:48
Slow
1:50
Sandbag Lunges2r
Fast
3:17
Avg
3:18
Slow
3:19
Wall Balls2r
Fast
2:46
Avg
2:50
Slow
2:55
Roxzone
Roxzone Time2r
Fast
4:25
Avg
4:55
Slow
5:25