๐ฎ๐ชElsa Ocallaghan
IRL
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
-3:131:14:02
Dubai 2024 ยท Feb 2024
Top 25%#16,300 / 148,637
๐ฆ๐ชDubaiFeb 24
1:14:02#36
๐ฆ๐ชDubaiSep 23
1:17:15#20
Avg 1:15:38ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฆ๐ชDubaiDOUBLES | 1:14:02 | #36 | |
| ๐ฆ๐ชDubaiDOUBLES | 1:17:15 | #20 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:29
Slow
4:44
Run 22r
Fast
5:11
Avg
5:29
Slow
5:48
Run 32r
Fast
5:33
Avg
5:56
Slow
6:19
Run 42r
Fast
5:33
Avg
6:00
Slow
6:28
Run 52r
Fast
5:55
Avg
6:12
Slow
6:29
Run 62r
Fast
5:53
Avg
6:10
Slow
6:27
Run 72r
Fast
5:51
Avg
6:06
Slow
6:21
Run 82r
Fast
6:11
Avg
6:20
Slow
6:30
Run Total2r
Fast
44:19
Avg
46:40
Slow
49:02
Best Run2r
Fast
4:44
Avg
4:57
Slow
5:11
Workout Splits
SkiErg2r
Fast
4:10
Avg
4:15
Slow
4:20
Sled Push2r
Fast
1:43
Avg
1:49
Slow
1:56
Sled Pull2r
Fast
2:57
Avg
3:01
Slow
3:06
Burpee Broad Jump2r
Fast
2:19
Avg
2:30
Slow
2:42
Row2r
Fast
4:29
Avg
4:34
Slow
4:40
Farmers Carry2r
Fast
1:46
Avg
1:48
Slow
1:50
Sandbag Lunges2r
Fast
3:17
Avg
3:18
Slow
3:19
Wall Balls2r
Fast
2:46
Avg
2:50
Slow
2:55
Roxzone
Roxzone Time2r
Fast
4:25
Avg
4:55
Slow
5:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:29 | 4:44 | 2 |
| Run 2 | 5:11 | 5:29 | 5:48 | 2 |
| Run 3 | 5:33 | 5:56 | 6:19 | 2 |
| Run 4 | 5:33 | 6:00 | 6:28 | 2 |
| Run 5 | 5:55 | 6:12 | 6:29 | 2 |
| Run 6 | 5:53 | 6:10 | 6:27 | 2 |
| Run 7 | 5:51 | 6:06 | 6:21 | 2 |
| Run 8 | 6:11 | 6:20 | 6:30 | 2 |
| Run Total | 44:19 | 46:40 | 49:02 | 2 |
| Best Run | 4:44 | 4:57 | 5:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:15 | 4:20 | 2 |
| Sled Push | 1:43 | 1:49 | 1:56 | 2 |
| Sled Pull | 2:57 | 3:01 | 3:06 | 2 |
| Burpee Broad Jump | 2:19 | 2:30 | 2:42 | 2 |
| Row | 4:29 | 4:34 | 4:40 | 2 |
| Farmers Carry | 1:46 | 1:48 | 1:50 | 2 |
| Sandbag Lunges | 3:17 | 3:18 | 3:19 | 2 |
| Wall Balls | 2:46 | 2:50 | 2:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 4:55 | 5:25 | 2 |