🇸🇬Elmz Arcega
SIN
2 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongPRO | 2:23:48 | #163 | |
| 🇸🇬SingaporeHYROX | 2:02:24 | #678 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
5:11
Slow
5:52
Run 22r
Fast
6:44
Avg
7:11
Slow
7:39
Run 32r
Fast
7:13
Avg
7:56
Slow
8:39
Run 42r
Fast
7:24
Avg
8:23
Slow
9:23
Run 52r
Fast
8:12
Avg
8:35
Slow
8:59
Run 62r
Fast
7:40
Avg
8:18
Slow
8:57
Run 72r
Fast
7:49
Avg
8:35
Slow
9:21
Run 82r
Fast
12:26
Avg
13:56
Slow
15:27
Run Total2r
Fast
1:06:18
Avg
1:08:06
Slow
1:09:55
Best Run2r
Fast
4:31
Avg
5:37
Slow
6:44
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:53
Slow
5:01
Sled Push2r
Fast
3:20
Avg
5:49
Slow
8:18
Sled Pull2r
Fast
6:57
Avg
8:08
Slow
9:20
Burpee Broad Jump2r
Fast
6:29
Avg
7:27
Slow
8:26
Row2r
Fast
5:19
Avg
5:30
Slow
5:41
Farmers Carry2r
Fast
3:33
Avg
3:57
Slow
4:22
Sandbag Lunges2r
Fast
6:40
Avg
7:05
Slow
7:30
Wall Balls2r
Fast
7:23
Avg
8:07
Slow
8:52
Roxzone
Roxzone Time2r
Fast
10:54
Avg
14:03
Slow
17:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 5:11 | 5:52 | 2 |
| Run 2 | 6:44 | 7:11 | 7:39 | 2 |
| Run 3 | 7:13 | 7:56 | 8:39 | 2 |
| Run 4 | 7:24 | 8:23 | 9:23 | 2 |
| Run 5 | 8:12 | 8:35 | 8:59 | 2 |
| Run 6 | 7:40 | 8:18 | 8:57 | 2 |
| Run 7 | 7:49 | 8:35 | 9:21 | 2 |
| Run 8 | 12:26 | 13:56 | 15:27 | 2 |
| Run Total | 1:06:18 | 1:08:06 | 1:09:55 | 2 |
| Best Run | 4:31 | 5:37 | 6:44 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:53 | 5:01 | 2 |
| Sled Push | 3:20 | 5:49 | 8:18 | 2 |
| Sled Pull | 6:57 | 8:08 | 9:20 | 2 |
| Burpee Broad Jump | 6:29 | 7:27 | 8:26 | 2 |
| Row | 5:19 | 5:30 | 5:41 | 2 |
| Farmers Carry | 3:33 | 3:57 | 4:22 | 2 |
| Sandbag Lunges | 6:40 | 7:05 | 7:30 | 2 |
| Wall Balls | 7:23 | 8:07 | 8:52 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:54 | 14:03 | 17:13 | 2 |