Hyranking

🇦🇺Elly Thompson

AUS

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:17:06
Melbourne 2024 · Dec 2024
Top 25%#27,262 / 148,637
🇦🇺MelbourneDec 24
1:17:06#315
Avg 1:17:06·1 race
HYROXWomen
1:36:26
Brisbane 2024 · Aug 2024
#79,678 / 144,501
🇦🇺BrisbaneApr 26
1:38:38#631
🇦🇺BrisbaneAug 24
1:36:26#303
Avg 1:37:32·2 races

Station Profile

vs 60,926 peers (1:26:51–1:46:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.2%
Burpees+14.6%

Weaknesses

Farmers-55.0%
Sled Pull-18.4%
Sandbag-15.1%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:38:38#631
🇦🇺MelbourneDOUBLES1:17:06#315
🇦🇺BrisbaneHYROX1:36:26#303

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
4:26
Avg
4:59
Slow
5:31
Run 23r
Fast
5:23
Avg
5:34
Slow
5:49
Run 33r
Fast
5:38
Avg
5:51
Slow
6:12
Run 43r
Fast
5:55
Avg
6:00
Slow
6:09
Run 53r
Fast
5:41
Avg
5:54
Slow
6:03
Run 63r
Fast
5:47
Avg
6:07
Slow
6:42
Run 73r
Fast
5:42
Avg
6:06
Slow
6:36
Run 83r
Fast
5:58
Avg
6:13
Slow
6:38
Run Total3r
Fast
45:33
Avg
46:43
Slow
48:32
Best Run3r
Fast
5:23
Avg
5:34
Slow
5:49
Workout Splits
SkiErg3r
Fast
4:16
Avg
5:05
Slow
5:35
Sled Push3r
Fast
1:14
Avg
2:34
Slow
3:17
Sled Pull3r
Fast
3:29
Avg
6:12
Slow
8:02
Burpee Broad Jump3r
Fast
3:44
Avg
5:27
Slow
6:52
Row3r
Fast
4:36
Avg
5:16
Slow
5:38
Farmers Carry3r
Fast
1:34
Avg
2:51
Slow
3:40
Sandbag Lunges3r
Fast
3:07
Avg
4:56
Slow
6:01
Wall Balls3r
Fast
2:44
Avg
4:39
Slow
6:25
Roxzone
Roxzone Time3r
Fast
6:08
Avg
7:02
Slow
8:06