🇦🇺Ellouise Kop

AUS

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYWomen

1:23:17

Melbourne 2024 · Dec 2024

Top 50%#3,222 / 10,138

🇦🇺MelbourneDec 24

1:23:17#78

Avg 1:23:17·1 race

HYROX DOUBLESWomen

1:26:22

Brisbane 2025 · Mar 2025

Top 50%#71,830 / 148,637

🇦🇺BrisbaneMar 25

1:26:22#531

Avg 1:26:22·1 race

HYROX DOUBLESMixed

1:32:03

Melbourne 2025 · Dec 2025

#114,904 / 151,076

🇦🇺MelbourneDec 25

1:32:03#1891

Avg 1:32:03·1 race

Station Profile

vs 53,459 peers (1:22:48–1:41:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+33.4%

Burpees+20.0%

Sled Pull+11.7%

Weaknesses

Farmers-3.8%

Running-3.7%

Row-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:32:03	#1891	#484
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	1:26:22	#531	#249
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:23:17	#78	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

4:08

Slow

5:36

Run 23r

Fast

5:12

Avg

5:55

Slow

6:22

Run 33r

Fast

4:29

Avg

6:20

Slow

7:17

Run 43r

Fast

4:26

Avg

6:17

Slow

7:14

Run 53r

Fast

5:42

Avg

6:31

Slow

7:13

Run 63r

Fast

5:56

Avg

6:26

Slow

6:49

Run 73r

Fast

5:24

Avg

6:17

Slow

6:47

Run 83r

Fast

5:32

Avg

6:26

Slow

7:21

Run Total3r

Fast

42:13

Avg

48:19

Slow

52:10

Best Run3r

Fast

4:26

Avg

5:40

Slow

6:22

Workout Splits

SkiErg3r

Fast

4:17

Avg

4:35

Slow

4:46

Sled Push3r

Fast

1:35

Avg

1:38

Slow

1:43

Sled Pull3r

Fast

3:49

Avg

4:39

Slow

6:14

Burpee Broad Jump3r

Fast

2:52

Avg

3:41

Slow

5:01

Row3r

Fast

4:36

Avg

5:01

Slow

5:18

Farmers Carry3r

Fast

1:52

Avg

2:12

Slow

2:45

Sandbag Lunges3r

Fast

2:56

Avg

3:27

Slow

4:01

Wall Balls3r

Fast

4:08

Avg

4:43

Slow

5:03

Roxzone

Roxzone Time3r

Fast

7:43

Avg

9:01

Slow

10:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	4:08	5:36	3
Run 2	5:12	5:55	6:22	3
Run 3	4:29	6:20	7:17	3
Run 4	4:26	6:17	7:14	3
Run 5	5:42	6:31	7:13	3
Run 6	5:56	6:26	6:49	3
Run 7	5:24	6:17	6:47	3
Run 8	5:32	6:26	7:21	3
Run Total	42:13	48:19	52:10	3
Best Run	4:26	5:40	6:22	3
Workout Splits
SkiErg	4:17	4:35	4:46	3
Sled Push	1:35	1:38	1:43	3
Sled Pull	3:49	4:39	6:14	3
Burpee Broad Jump	2:52	3:41	5:01	3
Row	4:36	5:01	5:18	3
Farmers Carry	1:52	2:12	2:45	3
Sandbag Lunges	2:56	3:27	4:01	3
Wall Balls	4:08	4:43	5:03	3
Roxzone
Roxzone Time	7:43	9:01	10:47	3