🇬🇧Ellis White

GBR

6 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

Birmingham 2025 · Oct 2025

Top 10%#13,305 / 151,686

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 25

Avg 1:03:49·4 races

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 50%#20,451 / 54,574

🇵🇱WarsawApr 26

Avg 1:16:56·1 race

HYROXMen

Cardiff 2025 · May 2025

Top 50%#82,845 / 283,462

🇬🇧CardiffMay 25

Avg 1:19:12·1 race

Station Profile

vs 38,941 peers (56:15–1:08:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.1%

Burpees+12.2%

Sled Pull+10.1%

Weaknesses

Sandbag-6.7%

Row-3.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:16:56	#356	#82
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:03:49	#426	#133
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:03:49	#425	#132
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:05:16	#520	#162
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:02:25	#393	#107
🇬🇧CardiffHYROX	HYROX	May 2025	1:19:12	#823	#161

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:11

Avg

4:13

Slow

4:52

Run 26r

Fast

3:58

Avg

4:05

Slow

4:25

Run 36r

Fast

4:09

Avg

4:21

Slow

4:41

Run 46r

Fast

4:04

Avg

4:24

Slow

4:51

Run 56r

Fast

4:13

Avg

4:44

Slow

6:09

Run 66r

Fast

4:07

Avg

4:35

Slow

6:08

Run 76r

Fast

4:15

Avg

4:40

Slow

6:08

Run 86r

Fast

3:46

Avg

5:23

Slow

6:38

Run Total6r

Fast

34:32

Avg

36:24

Slow

40:30

Best Run6r

Fast

3:46

Avg

3:59

Slow

4:12

Workout Splits

SkiErg6r

Fast

3:43

Avg

3:54

Slow

4:15

Sled Push6r

Fast

1:20

Avg

2:04

Slow

3:19

Sled Pull6r

Fast

2:17

Avg

3:08

Slow

4:53

Burpee Broad Jump6r

Fast

2:21

Avg

3:43

Slow

7:00

Row6r

Fast

4:06

Avg

4:27

Slow

4:38

Farmers Carry6r

Fast

1:26

Avg

1:45

Slow

2:29

Sandbag Lunges6r

Fast

2:47

Avg

4:07

Slow

6:05

Wall Balls6r

Fast

3:41

Avg

4:42

Slow

7:00

Roxzone

Roxzone Time6r

Fast

2:37

Avg

4:21

Slow

5:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	4:13	4:52	6
Run 2	3:58	4:05	4:25	6
Run 3	4:09	4:21	4:41	6
Run 4	4:04	4:24	4:51	6
Run 5	4:13	4:44	6:09	6
Run 6	4:07	4:35	6:08	6
Run 7	4:15	4:40	6:08	6
Run 8	3:46	5:23	6:38	6
Run Total	34:32	36:24	40:30	6
Best Run	3:46	3:59	4:12	6
Workout Splits
SkiErg	3:43	3:54	4:15	6
Sled Push	1:20	2:04	3:19	6
Sled Pull	2:17	3:08	4:53	6
Burpee Broad Jump	2:21	3:43	7:00	6
Row	4:06	4:27	4:38	6
Farmers Carry	1:26	1:45	2:29	6
Sandbag Lunges	2:47	4:07	6:05	6
Wall Balls	3:41	4:42	7:00	6
Roxzone
Roxzone Time	2:37	4:21	5:11	6