🇬🇧Ellis Fordham
GBR
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
3:29
Avg
5:11
Slow
6:52
Run 26r
Fast
4:37
Avg
5:12
Slow
5:59
Run 36r
Fast
4:59
Avg
5:42
Slow
6:38
Run 46r
Fast
5:10
Avg
5:43
Slow
6:34
Run 56r
Fast
5:17
Avg
5:46
Slow
6:31
Run 66r
Fast
5:14
Avg
5:48
Slow
6:39
Run 76r
Fast
5:23
Avg
5:55
Slow
6:42
Run 86r
Fast
5:31
Avg
6:21
Slow
7:11
Run Total6r
Fast
41:38
Avg
45:38
Slow
52:40
Best Run6r
Fast
4:37
Avg
5:12
Slow
5:59
Workout Splits
SkiErg6r
Fast
4:08
Avg
4:30
Slow
4:45
Sled Push6r
Fast
2:53
Avg
3:26
Slow
4:28
Sled Pull6r
Fast
4:10
Avg
5:16
Slow
6:24
Burpee Broad Jump6r
Fast
3:58
Avg
5:31
Slow
6:47
Row6r
Fast
4:49
Avg
4:58
Slow
5:09
Farmers Carry6r
Fast
2:05
Avg
2:19
Slow
2:45
Sandbag Lunges6r
Fast
4:08
Avg
4:58
Slow
5:32
Wall Balls6r
Fast
3:53
Avg
5:55
Slow
7:20
Roxzone
Roxzone Time6r
Fast
6:19
Avg
7:06
Slow
9:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 5:11 | 6:52 | 6 |
| Run 2 | 4:37 | 5:12 | 5:59 | 6 |
| Run 3 | 4:59 | 5:42 | 6:38 | 6 |
| Run 4 | 5:10 | 5:43 | 6:34 | 6 |
| Run 5 | 5:17 | 5:46 | 6:31 | 6 |
| Run 6 | 5:14 | 5:48 | 6:39 | 6 |
| Run 7 | 5:23 | 5:55 | 6:42 | 6 |
| Run 8 | 5:31 | 6:21 | 7:11 | 6 |
| Run Total | 41:38 | 45:38 | 52:40 | 6 |
| Best Run | 4:37 | 5:12 | 5:59 | 6 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:30 | 4:45 | 6 |
| Sled Push | 2:53 | 3:26 | 4:28 | 6 |
| Sled Pull | 4:10 | 5:16 | 6:24 | 6 |
| Burpee Broad Jump | 3:58 | 5:31 | 6:47 | 6 |
| Row | 4:49 | 4:58 | 5:09 | 6 |
| Farmers Carry | 2:05 | 2:19 | 2:45 | 6 |
| Sandbag Lunges | 4:08 | 4:58 | 5:32 | 6 |
| Wall Balls | 3:53 | 5:55 | 7:20 | 6 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 7:06 | 9:10 | 6 |