🇺🇸Elliot Koch

USA

1 race|1 division|1 season|HYROX

HYROXMen

Phoenix 2026 · Jan 2026

Top 50%#97,866 / 283,404

🇺🇸PhoenixJan 26

Avg 1:21:15·1 race

Station Profile

HYROX · Men

vs 114,151 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+6.7%

Sled Pull+3.8%

Sandbag+3.4%

Weaknesses

Farmers-87.3%

Wall Balls-14.0%

Burpees-11.1%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:21:15	#489	#21

Split Analysis

Running Splits

Run 11r

Fast

4:29

Avg

4:29

Slow

4:29

Run 21r

Fast

4:38

Avg

4:38

Slow

4:38

Run 31r

Fast

4:43

Avg

4:43

Slow

4:43

Run 41r

Fast

4:43

Avg

4:43

Slow

4:43

Run 51r

Fast

4:51

Avg

4:51

Slow

4:51

Run 61r

Fast

4:54

Avg

4:54

Slow

4:54

Run 71r

Fast

4:57

Avg

4:57

Slow

4:57

Run 81r

Fast

5:19

Avg

5:19

Slow

5:19

Run Total1r

Fast

38:30

Avg

38:30

Slow

38:30

Best Run1r

Fast

4:38

Avg

4:38

Slow

4:38

Workout Splits

SkiErg1r

Fast

4:25

Avg

4:25

Slow

4:25

Sled Push1r

Fast

2:39

Avg

2:39

Slow

2:39

Sled Pull1r

Fast

4:29

Avg

4:29

Slow

4:29

Burpee Broad Jump1r

Fast

5:40

Avg

5:40

Slow

5:40

Row1r

Fast

4:39

Avg

4:39

Slow

4:39

Farmers Carry1r

Fast

3:55

Avg

3:55

Slow

3:55

Sandbag Lunges1r

Fast

4:45

Avg

4:45

Slow

4:45

Wall Balls1r

Fast

7:17

Avg

7:17

Slow

7:17

Roxzone

Roxzone Time1r

Fast

5:00

Avg

5:00

Slow

5:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:29	4:29	4:29	1
Run 2	4:38	4:38	4:38	1
Run 3	4:43	4:43	4:43	1
Run 4	4:43	4:43	4:43	1
Run 5	4:51	4:51	4:51	1
Run 6	4:54	4:54	4:54	1
Run 7	4:57	4:57	4:57	1
Run 8	5:19	5:19	5:19	1
Run Total	38:30	38:30	38:30	1
Best Run	4:38	4:38	4:38	1
Workout Splits
SkiErg	4:25	4:25	4:25	1
Sled Push	2:39	2:39	2:39	1
Sled Pull	4:29	4:29	4:29	1
Burpee Broad Jump	5:40	5:40	5:40	1
Row	4:39	4:39	4:39	1
Farmers Carry	3:55	3:55	3:55	1
Sandbag Lunges	4:45	4:45	4:45	1
Wall Balls	7:17	7:17	7:17	1
Roxzone
Roxzone Time	5:00	5:00	5:00	1