🇦🇺Ellie Ward

AUS

4 races|4 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYWomen

1:04:37

London Olympia 2026 · Mar 2026

Top 5%#196 / 10,069

🇬🇧LondonMar 26

1:04:37#7

Avg 1:04:37·1 race

HYROX DOUBLESWomen

1:07:11

Paris 2025 · Oct 2025

Top 5%#2,839 / 147,770

🇫🇷ParisOct 25

1:07:11#8

Avg 1:07:11·1 race

HYROXWomen

1:09:12

Brisbane 2025 · Mar 2025

Top 5%#2,012 / 143,620

🇦🇺BrisbaneMar 25

1:09:12#18

Avg 1:09:12·1 race

HYROX PROWomen

1:09:49

Brisbane 2026 · Apr 2026

Top 10%#1,688 / 23,321

🇦🇺BrisbaneApr 26

1:09:49#17

Avg 1:09:49·1 race

Station Profile

vs 617 peers (58:09–1:11:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.4%

Farmers+11.1%

Sandbag+6.4%

Weaknesses

Wall Balls-19.4%

Burpees-12.5%

Sled Pull-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:09:49	#17	#5
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:04:37	#7	--
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:07:11	#8	#4
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:09:12	#18	#4

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:40

Avg

3:35

Slow

4:07

Run 24r

Fast

3:52

Avg

4:14

Slow

4:37

Run 34r

Fast

4:03

Avg

4:32

Slow

4:53

Run 44r

Fast

3:50

Avg

4:32

Slow

4:47

Run 54r

Fast

3:49

Avg

4:35

Slow

5:03

Run 64r

Fast

3:56

Avg

4:32

Slow

5:02

Run 74r

Fast

3:48

Avg

4:32

Slow

5:00

Run 84r

Fast

4:31

Avg

4:59

Slow

5:19

Run Total4r

Fast

32:22

Avg

35:28

Slow

37:23

Best Run4r

Fast

3:48

Avg

4:13

Slow

4:37

Workout Splits

SkiErg4r

Fast

4:03

Avg

4:14

Slow

4:36

Sled Push4r

Fast

1:18

Avg

1:54

Slow

3:02

Sled Pull4r

Fast

3:18

Avg

3:50

Slow

4:39

Burpee Broad Jump4r

Fast

3:06

Avg

3:50

Slow

4:28

Row4r

Fast

4:21

Avg

4:28

Slow

4:34

Farmers Carry4r

Fast

1:27

Avg

1:33

Slow

1:40

Sandbag Lunges4r

Fast

3:02

Avg

3:24

Slow

3:43

Wall Balls4r

Fast

3:26

Avg

3:49

Slow

4:36

Roxzone

Roxzone Time4r

Fast

4:09

Avg

5:13

Slow

5:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:40	3:35	4:07	4
Run 2	3:52	4:14	4:37	4
Run 3	4:03	4:32	4:53	4
Run 4	3:50	4:32	4:47	4
Run 5	3:49	4:35	5:03	4
Run 6	3:56	4:32	5:02	4
Run 7	3:48	4:32	5:00	4
Run 8	4:31	4:59	5:19	4
Run Total	32:22	35:28	37:23	4
Best Run	3:48	4:13	4:37	4
Workout Splits
SkiErg	4:03	4:14	4:36	4
Sled Push	1:18	1:54	3:02	4
Sled Pull	3:18	3:50	4:39	4
Burpee Broad Jump	3:06	3:50	4:28	4
Row	4:21	4:28	4:34	4
Farmers Carry	1:27	1:33	1:40	4
Sandbag Lunges	3:02	3:24	3:43	4
Wall Balls	3:26	3:49	4:36	4
Roxzone
Roxzone Time	4:09	5:13	5:57	4