🇺🇸Ellie Rice
USA
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
2:28
Avg
3:45
Slow
4:41
Run 24r
Fast
3:49
Avg
4:13
Slow
4:32
Run 34r
Fast
4:10
Avg
4:24
Slow
4:41
Run 44r
Fast
4:07
Avg
4:27
Slow
5:08
Run 54r
Fast
4:07
Avg
4:40
Slow
5:05
Run 64r
Fast
4:01
Avg
4:28
Slow
4:56
Run 74r
Fast
4:16
Avg
4:30
Slow
4:47
Run 84r
Fast
4:06
Avg
4:50
Slow
5:13
Run Total4r
Fast
33:44
Avg
35:18
Slow
38:10
Best Run4r
Fast
2:28
Avg
3:42
Slow
4:32
Workout Splits
SkiErg4r
Fast
3:58
Avg
4:09
Slow
4:35
Sled Push4r
Fast
1:33
Avg
1:49
Slow
2:28
Sled Pull4r
Fast
2:16
Avg
3:10
Slow
4:21
Burpee Broad Jump4r
Fast
2:33
Avg
3:17
Slow
4:56
Row4r
Fast
4:25
Avg
4:36
Slow
4:50
Farmers Carry4r
Fast
1:20
Avg
1:47
Slow
2:15
Sandbag Lunges4r
Fast
2:29
Avg
2:54
Slow
3:29
Wall Balls4r
Fast
3:33
Avg
3:57
Slow
4:34
Roxzone
Roxzone Time4r
Fast
4:58
Avg
6:21
Slow
7:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:28 | 3:45 | 4:41 | 4 |
| Run 2 | 3:49 | 4:13 | 4:32 | 4 |
| Run 3 | 4:10 | 4:24 | 4:41 | 4 |
| Run 4 | 4:07 | 4:27 | 5:08 | 4 |
| Run 5 | 4:07 | 4:40 | 5:05 | 4 |
| Run 6 | 4:01 | 4:28 | 4:56 | 4 |
| Run 7 | 4:16 | 4:30 | 4:47 | 4 |
| Run 8 | 4:06 | 4:50 | 5:13 | 4 |
| Run Total | 33:44 | 35:18 | 38:10 | 4 |
| Best Run | 2:28 | 3:42 | 4:32 | 4 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:09 | 4:35 | 4 |
| Sled Push | 1:33 | 1:49 | 2:28 | 4 |
| Sled Pull | 2:16 | 3:10 | 4:21 | 4 |
| Burpee Broad Jump | 2:33 | 3:17 | 4:56 | 4 |
| Row | 4:25 | 4:36 | 4:50 | 4 |
| Farmers Carry | 1:20 | 1:47 | 2:15 | 4 |
| Sandbag Lunges | 2:29 | 2:54 | 3:29 | 4 |
| Wall Balls | 3:33 | 3:57 | 4:34 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:58 | 6:21 | 7:36 | 4 |