🇺🇸Ellie Hess
USA
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Phoenix 2026 · Jan 2026
Top 10%#1,280 / 23,449
🇺🇸PhoenixJan 26
1:08:39#26
Avg 1:08:39·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸PhoenixPRO | 1:08:39 | #26 |
Split Analysis
Running Splits
Run 11r
Fast
3:59
Avg
3:59
Slow
3:59
Run 21r
Fast
3:51
Avg
3:51
Slow
3:51
Run 31r
Fast
3:53
Avg
3:53
Slow
3:53
Run 41r
Fast
3:52
Avg
3:52
Slow
3:52
Run 51r
Fast
3:58
Avg
3:58
Slow
3:58
Run 61r
Fast
3:53
Avg
3:53
Slow
3:53
Run 71r
Fast
4:00
Avg
4:00
Slow
4:00
Run 81r
Fast
4:21
Avg
4:21
Slow
4:21
Run Total1r
Fast
31:44
Avg
31:44
Slow
31:44
Best Run1r
Fast
3:51
Avg
3:51
Slow
3:51
Workout Splits
SkiErg1r
Fast
4:45
Avg
4:45
Slow
4:45
Sled Push1r
Fast
2:57
Avg
2:57
Slow
2:57
Sled Pull1r
Fast
4:40
Avg
4:40
Slow
4:40
Burpee Broad Jump1r
Fast
4:12
Avg
4:12
Slow
4:12
Row1r
Fast
5:09
Avg
5:09
Slow
5:09
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
3:58
Avg
3:58
Slow
3:58
Wall Balls1r
Fast
4:44
Avg
4:44
Slow
4:44
Roxzone
Roxzone Time1r
Fast
4:47
Avg
4:47
Slow
4:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 3:59 | 3:59 | 1 |
| Run 2 | 3:51 | 3:51 | 3:51 | 1 |
| Run 3 | 3:53 | 3:53 | 3:53 | 1 |
| Run 4 | 3:52 | 3:52 | 3:52 | 1 |
| Run 5 | 3:58 | 3:58 | 3:58 | 1 |
| Run 6 | 3:53 | 3:53 | 3:53 | 1 |
| Run 7 | 4:00 | 4:00 | 4:00 | 1 |
| Run 8 | 4:21 | 4:21 | 4:21 | 1 |
| Run Total | 31:44 | 31:44 | 31:44 | 1 |
| Best Run | 3:51 | 3:51 | 3:51 | 1 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:45 | 4:45 | 1 |
| Sled Push | 2:57 | 2:57 | 2:57 | 1 |
| Sled Pull | 4:40 | 4:40 | 4:40 | 1 |
| Burpee Broad Jump | 4:12 | 4:12 | 4:12 | 1 |
| Row | 5:09 | 5:09 | 5:09 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 3:58 | 3:58 | 3:58 | 1 |
| Wall Balls | 4:44 | 4:44 | 4:44 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:47 | 4:47 | 4:47 | 1 |