🇬🇧Ellie Gosling

GBR

4 races|3 divisions|1 season|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

1:02:40

London Olympia 2026 · Mar 2026

Top 5%#4,851 / 150,267

🇬🇧LondonMar 26

1:02:40#88

Avg 1:02:40·1 race

HYROXWomen

-2:311:03:00

London EMEA Championships 2026 · Mar 2026

Top 1%#126 / 143,856

🇬🇧LondonMar 26

1:03:00#27

🇬🇧LondonDec 25

1:05:31#17

Avg 1:04:15·2 races

HYROX PROWomen

1:12:33

Dublin 2025 · Nov 2025

Top 25%#2,848 / 23,449

🇮🇪DublinNov 25

1:12:33#40

Avg 1:12:33·1 race

Station Profile

vs 2,093 peers (56:42–1:09:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+39.4%

Sled Pull+19.8%

SkiErg+6.0%

Weaknesses

Wall Balls-19.4%

Sandbag-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:02:40	#88	#9
🇬🇧LondonHYROX	HYROX	Mar 2026	1:03:00	#27	#5
🇬🇧LondonHYROX	HYROX	Dec 2025	1:05:31	#17	#1
🇮🇪DublinPRO	HYROX PRO	Nov 2025	1:12:33	#40	#6

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:51

Avg

3:27

Slow

4:09

Run 24r

Fast

3:09

Avg

3:50

Slow

4:43

Run 34r

Fast

3:15

Avg

3:56

Slow

4:48

Run 44r

Fast

3:17

Avg

3:57

Slow

4:50

Run 54r

Fast

3:21

Avg

4:02

Slow

4:54

Run 64r

Fast

3:24

Avg

3:59

Slow

4:50

Run 74r

Fast

3:20

Avg

3:55

Slow

4:43

Run 84r

Fast

3:25

Avg

4:40

Slow

5:17

Run Total4r

Fast

27:17

Avg

31:44

Slow

35:10

Best Run4r

Fast

3:09

Avg

3:30

Slow

3:46

Workout Splits

SkiErg4r

Fast

3:56

Avg

4:26

Slow

4:49

Sled Push4r

Fast

1:16

Avg

1:44

Slow

2:28

Sled Pull4r

Fast

2:53

Avg

3:41

Slow

4:50

Burpee Broad Jump4r

Fast

3:18

Avg

4:27

Slow

5:30

Row4r

Fast

4:23

Avg

4:35

Slow

4:44

Farmers Carry4r

Fast

1:32

Avg

1:41

Slow

2:01

Sandbag Lunges4r

Fast

3:23

Avg

3:55

Slow

4:56

Wall Balls4r

Fast

4:08

Avg

4:32

Slow

4:47

Roxzone

Roxzone Time4r

Fast

3:39

Avg

5:14

Slow

9:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:51	3:27	4:09	4
Run 2	3:09	3:50	4:43	4
Run 3	3:15	3:56	4:48	4
Run 4	3:17	3:57	4:50	4
Run 5	3:21	4:02	4:54	4
Run 6	3:24	3:59	4:50	4
Run 7	3:20	3:55	4:43	4
Run 8	3:25	4:40	5:17	4
Run Total	27:17	31:44	35:10	4
Best Run	3:09	3:30	3:46	4
Workout Splits
SkiErg	3:56	4:26	4:49	4
Sled Push	1:16	1:44	2:28	4
Sled Pull	2:53	3:41	4:50	4
Burpee Broad Jump	3:18	4:27	5:30	4
Row	4:23	4:35	4:44	4
Farmers Carry	1:32	1:41	2:01	4
Sandbag Lunges	3:23	3:55	4:56	4
Wall Balls	4:08	4:32	4:47	4
Roxzone
Roxzone Time	3:39	5:14	9:07	4