🇺🇸Ellie Dunlap
USA
4 races|2 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
2:12
Avg
4:19
Slow
5:20
Run 24r
Fast
4:01
Avg
4:19
Slow
4:34
Run 34r
Fast
3:52
Avg
4:44
Slow
5:21
Run 44r
Fast
3:56
Avg
4:39
Slow
5:10
Run 54r
Fast
4:20
Avg
4:46
Slow
5:10
Run 64r
Fast
4:04
Avg
4:31
Slow
4:54
Run 74r
Fast
3:59
Avg
4:33
Slow
5:06
Run 84r
Fast
4:12
Avg
4:33
Slow
5:02
Run Total4r
Fast
30:32
Avg
36:24
Slow
40:16
Best Run4r
Fast
3:52
Avg
4:15
Slow
4:33
Workout Splits
SkiErg4r
Fast
3:52
Avg
4:04
Slow
4:30
Sled Push4r
Fast
1:42
Avg
1:48
Slow
1:55
Sled Pull4r
Fast
3:05
Avg
3:21
Slow
3:37
Burpee Broad Jump4r
Fast
2:18
Avg
3:08
Slow
4:39
Row4r
Fast
4:19
Avg
4:24
Slow
4:33
Farmers Carry4r
Fast
1:18
Avg
1:22
Slow
1:26
Sandbag Lunges4r
Fast
2:49
Avg
3:09
Slow
3:56
Wall Balls4r
Fast
3:31
Avg
4:04
Slow
5:14
Roxzone
Roxzone Time4r
Fast
4:35
Avg
5:06
Slow
5:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:12 | 4:19 | 5:20 | 4 |
| Run 2 | 4:01 | 4:19 | 4:34 | 4 |
| Run 3 | 3:52 | 4:44 | 5:21 | 4 |
| Run 4 | 3:56 | 4:39 | 5:10 | 4 |
| Run 5 | 4:20 | 4:46 | 5:10 | 4 |
| Run 6 | 4:04 | 4:31 | 4:54 | 4 |
| Run 7 | 3:59 | 4:33 | 5:06 | 4 |
| Run 8 | 4:12 | 4:33 | 5:02 | 4 |
| Run Total | 30:32 | 36:24 | 40:16 | 4 |
| Best Run | 3:52 | 4:15 | 4:33 | 4 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:04 | 4:30 | 4 |
| Sled Push | 1:42 | 1:48 | 1:55 | 4 |
| Sled Pull | 3:05 | 3:21 | 3:37 | 4 |
| Burpee Broad Jump | 2:18 | 3:08 | 4:39 | 4 |
| Row | 4:19 | 4:24 | 4:33 | 4 |
| Farmers Carry | 1:18 | 1:22 | 1:26 | 4 |
| Sandbag Lunges | 2:49 | 3:09 | 3:56 | 4 |
| Wall Balls | 3:31 | 4:04 | 5:14 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:35 | 5:06 | 5:29 | 4 |