🇬🇧Ellie Dodge-Irving

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

-13:391:14:34

London Olympia 2026 · Mar 2026

Top 10%#8,242 / 144,505

🇬🇧LondonMar 26

1:14:34#120

🇬🇧LondonMay 25

1:28:13#571

Avg 1:21:23·2 races

HYROX DOUBLESMixed

1:16:57

Warsaw 2025 · Apr 2025

Top 50%#52,814 / 154,866

🇵🇱WarsawApr 25

1:16:57#234

Avg 1:16:57·1 race

Station Profile

vs 26,334 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.3%

Burpees+8.3%

Sandbag+6.9%

Weaknesses

Wall Balls-20.3%

Sled Push-15.1%

Farmers-13.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:14:34	#120	#17
🇬🇧LondonHYROX	HYROX	May 2025	1:28:13	#571	#85
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:16:57	#234	#81

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:39

Avg

5:34

Slow

8:54

Run 23r

Fast

4:11

Avg

4:42

Slow

5:16

Run 33r

Fast

4:46

Avg

5:12

Slow

6:02

Run 43r

Fast

4:32

Avg

5:04

Slow

5:41

Run 53r

Fast

4:34

Avg

5:11

Slow

5:42

Run 63r

Fast

4:27

Avg

5:12

Slow

6:07

Run 73r

Fast

4:22

Avg

4:59

Slow

5:35

Run 83r

Fast

4:50

Avg

5:59

Slow

7:00

Run Total3r

Fast

37:09

Avg

41:53

Slow

45:42

Best Run3r

Fast

4:11

Avg

4:33

Slow

4:50

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:38

Slow

4:54

Sled Push3r

Fast

1:43

Avg

2:18

Slow

2:44

Sled Pull3r

Fast

4:00

Avg

4:28

Slow

4:51

Burpee Broad Jump3r

Fast

3:41

Avg

4:28

Slow

5:17

Row3r

Fast

4:40

Avg

4:52

Slow

5:08

Farmers Carry3r

Fast

1:51

Avg

2:08

Slow

2:21

Sandbag Lunges3r

Fast

3:13

Avg

3:49

Slow

4:34

Wall Balls3r

Fast

4:14

Avg

5:43

Slow

7:23

Roxzone

Roxzone Time3r

Fast

5:07

Avg

5:39

Slow

6:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	5:34	8:54	3
Run 2	4:11	4:42	5:16	3
Run 3	4:46	5:12	6:02	3
Run 4	4:32	5:04	5:41	3
Run 5	4:34	5:11	5:42	3
Run 6	4:27	5:12	6:07	3
Run 7	4:22	4:59	5:35	3
Run 8	4:50	5:59	7:00	3
Run Total	37:09	41:53	45:42	3
Best Run	4:11	4:33	4:50	3
Workout Splits
SkiErg	4:12	4:38	4:54	3
Sled Push	1:43	2:18	2:44	3
Sled Pull	4:00	4:28	4:51	3
Burpee Broad Jump	3:41	4:28	5:17	3
Row	4:40	4:52	5:08	3
Farmers Carry	1:51	2:08	2:21	3
Sandbag Lunges	3:13	3:49	4:34	3
Wall Balls	4:14	5:43	7:23	3
Roxzone
Roxzone Time	5:07	5:39	6:01	3